Forgiveness therapists in Amherst, New York NY
Alex Conway
Licensed Mental Health Counselor, LMHC
I specialize in helping individuals within the LGBTQ+ community navigate the process of forgiveness. Recognizing the unique challenges and complexities involved in forgiveness, especially within the context of identity-related struggles and societal pressures, I provide a compassionate and supportive space to explore your feelings and experiences. Together, we'll work to understand the impact of past hurts and traumas, identify barriers to forgiveness, and develop strategies to let go of resentment and find peace. Through evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, and forgiveness exercises, we'll cultivate self-compassion, healing, and growth. My goal is to empower you to release the burden of anger and resentment, embrace forgiveness as a path to liberation, and reclaim your emotional well-being. You deserve to live a life free from the weight of past grievances, and I'm here to support you every step of the way.
9 Years Experience
Patricia Valencia
Licensed Mental Health Counselor, LMHC
Forgiveness is complex. I work with people grappling with granting forgiveness and those seeking atonement.
11 Years Experience
Jack Hazan Modern Therapy Group
Licensed Professional Counselor
Our therapy services for Forgiveness focus on helping individuals navigate the healing process, fostering self-forgiveness and facilitating the journey towards emotional closure.
6 Years Experience
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Creatively explore your emotions, perspectives, and experiences, fostering self-reflection, healing, and releasing resentment to cultivate inner peace and personal growth.
5 Years Experience
Josh Dolin: Purpose Pathfinder
Life Coach
I assist clients in the journey of forgiveness, whether it's forgiving others or themselves. This process involves understanding the impact of holding onto resentment and learning to let go in a healthy, constructive way. Embark on your journey of forgiveness by scheduling a complimentary 15-minute consultation, where we'll discuss personalized strategies.
21 Years Experience