Acceptance and Commitment Therapy therapists in Astoria, New York NY
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Astoria, NY. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Elena Katrantzos
Licensed Mental Health Counselor, LMHC
EK Mental Health Counseling specializes in treating OCD, including pure O, anxiety, trauma, and relationship issues. Anxiety can feel debilitating making you avoid all the things you enjoy the most in life. Intrusive thoughts can plague your mind and lead to a downward spiral of repetitive thoughts and actions. The therapists at EK Mental Health Counseling have specialty training in evidence based practices such as exposure response prevention (ERP), acceptance commitment therapy and cognitive behavioral therapy to help you find the relief you are searching for. We are a diverse group of mental health counselors with experiences in helping people of various cultural backgrounds.
12 Years Experience
Online in Astoria, New York (Online Only)
Acceptance and Commitment Therapy
Leo Massey
Therapist, LMSW
Struggling with intrusive thoughts, downward spirals, lack of motivation, effects of trauma or feeling invalidated? Playing those “what if” scenarios again and again in your head? If you’re seeking an authentic, empathetic connection to overcome challenges around anxiety, trauma, depression, or identity issues then I am here for you. As a passionate therapist, I strive to understand your needs, whether you're a child, teenager, or young adult. Through evidence-based treatments, I'll provide you with the right tools to help reduce your worries and symptoms, while making sure you achieve your life goals!
2 Years Experience
In-Person Near Astoria, NY
Online in Astoria, New York
Acceptance and Commitment Therapy
Alec Nelson
Counselor/Therapist, MHC-LP
Compassionate therapist working collaboratively to build your inner strengths and find hidden resources.
3 Years Experience
Online in Astoria, New York (Online Only)
Acceptance and Commitment Therapy
Carma Nelson
Licensed Clinical Social Worker, LCSW
Carma is a highly experienced and licensed social worker specializing in trauma recovery and therapeutic approaches that help individuals reconnect with their authentic selves. With a focus on PTSD, complex PTSD, Dissociative Identity Disorder (DID), co-occurring disorders, depression, anxiety, chronic pain, insomnia, ADHD, and autism spectrum challenges, Carma brings over 15 years of dedicated experience to her practice. Since 2005, she has worked extensively with the DID population and has become known for her compassionate and insightful approach.
Carma's therapeutic foundation is rooted in a variety of clinical styles, drawing from Jungian psychology, CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), trauma-focused therapies, and mindfulness-based techniques. Influenced by the philosophies of Carl Jung and Viktor Frankl, as well as Buddhist and Native American healing traditions, Carma offers a deep, integrative approach to therapy. Her lifelong passion for travel has expanded her spiritual and cultural understanding, further enriching her practice.
With Carma, you can expect to dive deep, face challenges head-on, and find meaningful, lasting results. Whether you are dealing with trauma, chronic pain, or other mental health concerns, Carma provides a supportive environment to foster healing and growth.
14 Years Experience
Online in Astoria, New York (Online Only)
Acceptance and Commitment Therapy
Celestine David
Therapist, MHC-LP
Working together, my hope is to get this client closer to their ideal self, a self without despair but filled with hope.
10 Years Experience
Online in Astoria, New York (Online Only)
Acceptance and Commitment Therapy
Jack Hazan Modern Therapy Group
Licensed Professional Counselor
As an Anxiety specialist, I am deeply committed to supporting individuals who grapple with challenges in Relationships, Intimacy, and Avoidant Behaviors stemming from various sources such as Adult Childhood Trauma, Codependency, Addiction (inclusive of excessive behaviors related to Sex, Porn, and Apps), as well as those contending with impulsive behaviors, including ADHD. My passion lies in using a trauma-based model to guide individuals towards overcoming obstacles and fostering a profound sense of fulfillment within themselves and their relationships.
My therapeutic approach is characterized by a direct and solution-focused style, setting it apart from conventional and outdated talk therapy. In each session, I actively engage with clients, employing contemporary and progressive therapeutic techniques such as Internal Family Systems, LGBTQ+, CBT, DBT, Sex Therapy, and Acceptance and Commitment Therapy, all of which have demonstrated effectiveness in achieving positive outcomes.
I am dedicated to collaboratively creating a personalized plan that equips clients with coping skills and tools tailored to their unique needs. Together, we navigate the journey toward building deeper, more meaningful connections while effectively managing anxiety. I am committed to ensuring that each therapy session is impactful, providing a secure space to address life's challenges and facilitating the integration of various dimensions of personal identity. My goal is to offer insight that empowers individuals to lead a more authentic and fulfilled life.
6 Years Experience
In-Person Near Astoria, NY
Online in Astoria, New York
Acceptance and Commitment Therapy
Shauna Rychcik
Therapist, LMSW
As a therapist I deeply respect each client’s unique strengths and perspectives. Using a collaborative approach, I walk alongside clients as they heal from painful experiences, empowering them to write the next chapter of their life. Even in life’s most challenging moments, every individual has the capacity to heal and grow. I strive to create a space for this healing that is comfortable and safe where you feel free to express yourself fully and authentically.
Rooted in an LGBTQIA+ affirming and anti-racist framework, my approach blends evidence-based practices like cognitive behavioral therapy with a holistic understanding of each person's circumstances. Sessions are tailored to meet individual needs while celebrating and building on your strengths. My goal is for you to feel seen, heard, and supported as you work toward creating a life filled with meaning and fulfillment.
With warmth, empathy, and a sprinkle of humor (because let's face it, laughter is the best medicine after all), I aim to connect authentically with clients and trust in their power to reclaim their stories. Together, we can regain control over the narrative and begin a new chapter—a chapter of healing, growth, and empowerment.
1 Years Experience
In-Person Near Astoria, NY
Online in Astoria, New York
Acceptance and Commitment Therapy
Jem Wong
Marriage and Family Therapist, LMFT
If you are looking for guidance with anxiety, fears, depression, or relationship and marriage counseling, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world.
The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges and achieve more successes.
Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Many studies have shown throughout the years that psychotherapy is an effective form of treating and managing mental health, life transitions, and emotional health.
2 Years Experience
In-Person Near Astoria, NY
Online in Astoria, New York
Acceptance and Commitment Therapy
Alex Conway
Licensed Mental Health Counselor, LMHC
What sets my therapy practice apart is its deeply personalized approach focused on your unique needs and experiences. I provide a safe and supportive space where you can explore, grow, and heal without judgment. With extensive experience in addressing diverse challenges and a commitment to cultural sensitivity, I tailor evidence-based techniques to suit your individual journey. Together, we'll collaborate on setting achievable goals and implementing effective strategies to navigate life's complexities with resilience and authenticity. Contact me now to embark on a transformative path towards self-discovery and empowerment. Your journey to a happier, more fulfilling life starts here.
9 Years Experience
Online in Astoria, New York (Online Only)
Acceptance and Commitment Therapy
Amber Pitoniak
Therapist, LMSW
Together, we will develop a therapeutic plan that is most helpful, authentic, and best meets your goals.
6 Years Experience
Online in Astoria, New York (Online Only)