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Stress therapists in Big Flats, NY

We are proud to feature top rated Stress therapists in Big Flats, NY. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Matt McDavid, licensed clinical social worker
Stress

Matt McDavid

Licensed Clinical Social Worker, LCSW
A compassionate, strength-based approach to treating stress focuses on empowering individuals to recognize and harness their inherent resilience while addressing the sources of their stress. In a supportive environment, clients are encouraged to explore their unique coping mechanisms and identify unhelpful patterns that contribute to their stress levels. Through mindful awareness and self-compassion, this therapeutic approach helps clients reconnect with their inner strengths and develop healthier responses to stressors. Ultimately, this journey fosters a greater sense of balance and well-being, enabling individuals to navigate life’s challenges with confidence and clarity.  
9 Years Experience
Online in Big Flats, New York (Online Only)
Mount Vernon, New York therapist: Zianne Cuff, counselor/therapist
Stress

Zianne Cuff

Counselor/Therapist, MHC-LP
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
2 Years Experience
Online in Big Flats, New York (Online Only)
Albany, New York therapist: Scott Nacovsky, therapist
Stress

Scott Nacovsky

Therapist, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
3 Years Experience
Online in Big Flats, New York (Online Only)
Manhattan, New York therapist: Tala Abu Rahma, counselor/therapist
Stress

Tala Abu Rahma

Counselor/Therapist, LMSW
Our work starts by acknowledging the social, cultural, and environmental conditions that may contribute to the problems that affect your quality of life and capacity to receive or engage in mental health care. Therapy is tailored to your preferences to minimize stressors and build skills for interacting more effectively with the outside world. The behaviors, emotions, relationship patterns, or self-beliefs that no longer work for you can be transformed, rather than pathologized by identifying external power imbalances that impede quality of life and highlighting the good intentions behind difficult interactions.  
4 Years Experience
Online in Big Flats, New York
Atlanta, Georgia therapist: Mireille Etienne, licensed professional counselor
Stress

Mireille Etienne

Licensed Professional Counselor, NCC, LPC, LMHC
Having a healthy work/life balance helps decrease your overall stress. Together, we will look at your current life stressors and determine what life changes will help eliminate your stress and/ or learn different coping mechanisms to help alleviate your stress level if changes aren't possible.  
18 Years Experience
Online in Big Flats, New York