Stress therapists in Brownsville, New York NY
We are proud to feature top rated Stress therapists in Brownsville, NY. We encourage you to review each profile to find your best match.
Stress
Michelle Foster
Counselor/Therapist, LCSW
When addressing stress, I utilize a combination of Cognitive Behavioral Therapy (CBT) and mindfulness-based strategies. This approach helps clients identify the sources of their stress, challenge negative thought patterns, and develop effective coping mechanisms. I also teach relaxation techniques and mindfulness practices to promote resilience and enhance their ability to manage stress in daily life.
7 Years Experience
Online in Brownsville, New York (Online Only)
Stress
Emily Brenner
Therapist, LCAT, ATR-BC, CASAC
We are surviving unprecedented times, and our day-to-day stressors exist on top of that which the pandemic has placed on us. I offer a collaborative approach to managing stress and anxiety, of all kinds, to find healthier solutions and deeper satisfaction with life.
15 Years Experience
Online in Brownsville, New York (Online Only)
Stress
Tona Therapy
Licensed Clinical Social Worker, LCSW
At Tona Therapy, we specialize in supporting individuals in managing and reducing stress through personalized and integrative approaches. We recognize that stress can significantly impact your daily life and overall well-being. Our therapists utilize trauma-informed, body-based modalities, and mindfulness practices to help you identify and address the sources of your stress. We provide a safe and nurturing environment where you can develop effective coping strategies, learn relaxation techniques, and build resilience. Our goal is to empower you to navigate stress more effectively, enhance your emotional balance, and achieve a greater sense of calm and well-being in your life.
7 Years Experience
Online in Brownsville, New York (Online Only)
Stress
Sarah Chung
Counselor/Therapist, MHC-LP
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
2 Years Experience
Online in Brownsville, New York (Online Only)
Stress
Yuanjing Wang
Counselor/Therapist, MHC-LP
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
2 Years Experience
Online in Brownsville, New York (Online Only)
Stress
Patricia Valencia
Licensed Mental Health Counselor, LMHC, LPC
Stress impacts you emotionally and physically.
11 Years Experience
In-Person Near Brownsville, NY
Online in Brownsville, New York
Stress
Wayne Ayers
Psychologist, PhD
Stress is the common cold of our time and basic stress hygiene is essential. Skill such as mindfulness, conscious breathing, speaking our truths and physical activity all play a role to reduce stress. We will discuss them all.
31 Years Experience
In-Person Near Brownsville, NY
Online in Brownsville, New York
Stress
Discovery Mental Health Counseling
Licensed Mental Health Counselor, Licensed Mental Health Counselor
We personalize your treatment based on your unique needs. We treat children, teens, and adults. Everyone has stress, and everyone responds differently to stress. We look at stress in the bio-psycho-social-spiritual lens, and create a personalized plan for you to manage stress and improve stress tolerance, as well as look at areas where you can minimize or cope with stress better.
16 Years Experience
In-Person Near Brownsville, NY
Online in Brownsville, New York
Stress
Jessica Thompson
Licensed Clinical Social Worker, MSW, LCSW
Some stressful events are outside of our immediate control and require increased mindfulness practices and stress tolerance. On the other hand, some stress can be released by prioritizing what gives us positive energy and releasing what drains or overwhelms us. It is possible to feel more present and connected to life, even while dealing with stress.
8 Years Experience
In-Person Near Brownsville, NY
Online in Brownsville, New York
Stress
Judith Rapley
Licensed Clinical Social Worker, LCSW
Stress is your body’s response to a challenge. That challenge can be real, imagined, outside your body or within, a thought, or a task. Regardless of where the challenge is coming from, stress causes our bodies to react, or to speed up. We look at its presentation and manifestations and come you with tailored ways to look at and address these.
14 Years Experience
In-Person Near Brownsville, NY
Online in Brownsville, New York