Forgiveness therapists in Buffalo, New York NY
We are proud to feature top rated Forgiveness therapists in Buffalo, NY. We encourage you to review each profile to find your best match.
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Alex Conway
Licensed Mental Health Counselor, LMHC
I specialize in helping individuals within the LGBTQ+ community navigate the process of forgiveness. Recognizing the unique challenges and complexities involved in forgiveness, especially within the context of identity-related struggles and societal pressures, I provide a compassionate and supportive space to explore your feelings and experiences. Together, we'll work to understand the impact of past hurts and traumas, identify barriers to forgiveness, and develop strategies to let go of resentment and find peace. Through evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, and forgiveness exercises, we'll cultivate self-compassion, healing, and growth. My goal is to empower you to release the burden of anger and resentment, embrace forgiveness as a path to liberation, and reclaim your emotional well-being. You deserve to live a life free from the weight of past grievances, and I'm here to support you every step of the way.
9 Years Experience
Online in Buffalo, New York (Online Only)
Make Marriage Better
Psychologist, Ph.D.
At Make Marriage Better, we recognize that forgiveness is a crucial yet often challenging aspect of healing in relationships. Our approach focuses on helping individuals confront the underlying fears and emotional wounds that hinder their ability to forgive, such as fear of vulnerability, fear of being hurt again, or diminished self-worth. Utilizing the Deconstructing Anxiety™ method, we guide clients to explore their “chief defenses” that have kept them trapped in cycles of resentment and hurt. By encouraging them to do the opposite of these defenses, we facilitate a journey toward empathy, understanding, and ultimately, forgiveness. This transformative process allows individuals to release the burden of past grievances, fostering healthier connections and a renewed sense of peace and compassion within themselves and their relationships.
39 Years Experience
Online in Buffalo, New York (Online Only)
Patricia Valencia
Licensed Mental Health Counselor, LMHC, LPC
Forgiveness is complex. I work with people grappling with granting forgiveness and those seeking atonement.
11 Years Experience
Online in Buffalo, New York
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
Forgiving others that have hurt might seem impossible. Our compassionate therapists can help you forgive and live a meaningful and vibrant life.
16 Years Experience
Online in Buffalo, New York
Jenna Smith
Therapist, MA, LCAT, MT-BC
I believe forgiveness is a core aspect of healing, particularly those inovolving traumatic experiences and challenging childhood dynamics.
12 Years Experience
Online in Buffalo, New York