Internal Family Systems therapists in Chinatown, New York NY
We are proud to feature top rated Internal Family Systems therapists in Chinatown, NY. We encourage you to review each profile to find your best match.
Internal Family Systems
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 39 years
FREE INTRO - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
38 Years Experience
Online in Chinatown, New York (Online Only)
Internal Family Systems
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.
23 Years Experience
Online in Chinatown, New York (Online Only)
Internal Family Systems
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Despite being connected to nature and on a spiritual path, you’re still experiencing shame and extremely negative self-talk or feeling ‘too late’ to pursue your desires. That tyrant in your brain is killing your joy, making you feel alone and overwhelmed. Unresolved trauma has made it difficult to get through a day or be present in your relationships. You painfully over-focus on all the shoulds and wonder if you could lobotomize yourself. You've tried it all, but when you live with untreated trauma, you age but struggle to grow.
I can help you turn that vocal but unhelpful tyrant into fierce inner support. You’ll learn to foster healing by grounding yourself in the present and allowing yourself to safely touch your pain because that's actually your inner gold. The muck is where the magic happens! Book your free 15-minute consultation today with Creative Now Therapy and start living with more ease and joy.
16 Years Experience
Online in Chinatown, New York (Online Only)
Internal Family Systems
Kelsey Ruiz
Counselor/Therapist, MHC-LP
I'm excited to meet you as you are today, and see the person you can become when you feel fully supported. Together, let's meet the new you!
4 Years Experience
Online in Chinatown, New York (Online Only)
Internal Family Systems
Erinne Gibson
Counselor/Therapist, LMHC
Everyone was born to live a fulfilling life. No matter how challenging things have been, healthy living is possible.
11 Years Experience
Online in Chinatown, New York (Online Only)
Internal Family Systems
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I work from a non-pathologizing lens and strive to support my clients in exploring what past or current traumatic experiences, including personal/specific, cultural, and systemic, may be currently impacting their self-view and functioning.
I offer a trauma assessment, EMDR treatment, and IFS to support processing past trauma (including chronic and childhood traumas) and grief & loss that may be causing current distress, unhappiness, relationship challenges, negative beliefs about one's self or abilities, and a lack of personal fulfillment.
9 Years Experience
Online in Chinatown, New York (Online Only)
Internal Family Systems
Tona Therapy
Licensed Clinical Social Worker, LCSW
Welcome to Tona Therapy, where we believe in the transformative power of warmth and healing. Derived from the ancient Aztec language Nahuatl, "Tona" symbolizes not only physical warmth but also emotional comfort and connection. Our practice stands out because we provide a nurturing and supportive environment where individuals can find Transformation, Openness, New beginnings, and Acceptance. Our dedicated team of therapists is committed to helping you navigate life's challenges with personalized, virtual therapy services that focus on trauma, stress, relationships, depression, and self-exploration. Reach out to Tona Therapy to embark on a journey of healing and personal growth in a confidential and safe space.
7 Years Experience
Online in Chinatown, New York (Online Only)
Internal Family Systems
Carma Nelson
Licensed Clinical Social Worker, LCSW
Carma is a highly experienced and licensed social worker specializing in trauma recovery and therapeutic approaches that help individuals reconnect with their authentic selves. With a focus on PTSD, complex PTSD, Dissociative Identity Disorder (DID), co-occurring disorders, depression, anxiety, chronic pain, insomnia, ADHD, and autism spectrum challenges, Carma brings over 15 years of dedicated experience to her practice. Since 2005, she has worked extensively with the DID population and has become known for her compassionate and insightful approach.
Carma's therapeutic foundation is rooted in a variety of clinical styles, drawing from Jungian psychology, CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), trauma-focused therapies, and mindfulness-based techniques. Influenced by the philosophies of Carl Jung and Viktor Frankl, as well as Buddhist and Native American healing traditions, Carma offers a deep, integrative approach to therapy. Her lifelong passion for travel has expanded her spiritual and cultural understanding, further enriching her practice.
With Carma, you can expect to dive deep, face challenges head-on, and find meaningful, lasting results. Whether you are dealing with trauma, chronic pain, or other mental health concerns, Carma provides a supportive environment to foster healing and growth.
14 Years Experience
Online in Chinatown, New York (Online Only)
Internal Family Systems
Jennifer Batra
Licensed Clinical Social Worker, LCSW, LICSW
Jennifer has both professional and personal experience with neurodiversity, she works with, kids, adults and parents to help them be better allies and advocates for their families' needs. Let’s collaborate and work together to find your strengths, your child’s strengths and how these can elevate your family to a place of equilibrium and joy.
19 Years Experience
Online in Chinatown, New York (Online Only)
Internal Family Systems
Jenna Smith
Therapist, MA, LCAT, MT-BC
As a licensed creative arts therapist & music psychotherapist, I use a an integrative, trauma-informed, humanistic, person centered and often somatic approach to growth & healing. I utilize music, art, play therapy and mindfulness, as well as traditional talk therapy, to foster self-expression and exploration in order to access and process challenging experiences, while nurturing self-discovery, acceptance, self-compassion & forgiveness. Much of my experience is in working with young children with emotional and behavioral challenges, often experiencing trauma or neglect, as well as adults.
12 Years Experience
In-Person Near Chinatown, NY
Online in Chinatown, New York