Therapists that treat Young Adults in Dunkirk, New York NY
Young Adult
Tiffany Callaghan
Licensed Clinical Social Worker, LMSW
Every individual is different, and I am here to meet you where you are. Together, we will understand and learn from your past, live in the present moment, and find ways to look forward to the future.
5 Years Experience
Young Adult
Creative Now Therapy
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified
Finding relief and healing can be daunting, how do we even start? How do we ask for help? Maybe you feel that you shouldn’t need help or that you don’t deserve it. Maybe you’re used to saying, “I’m fine,” but you feel lonely, lost, and stuck. It's frustrating when you know there's life, a story, a voice, inside you longing to be expressed, but you just can’t seem to figure out how to reconnect. We're here with you, and we're here to help you be with you. Book your free initial consultation call with us today.
We (Cris, Autumn, Lavender, and Christine) are trained in talk therapy, eco art therapy, and body-centered/somatic psychotherapy. These modalities can help you tap into core issues to resolve deep patterns. Through creative interventions and attending to your body, we believe you can generate more understanding of your struggles to enact behavior change and growth immediately.
16 Years Experience
Young Adult
Dr. Ingrid Solano
Psychologist, PhD
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed. I treat clients who are dealing with a variety of concerns including depression, anxiety, co-dependency, interpersonal problems (i.e., couples therapy, sex therapy), stigma/discrimination, childhood/adult sexual trauma, shame and guilt (among others). I specialize in non-traditional/diverse relationships and sexuality, complex PTSD, LGBTQIA+ affirming therapy, and the unique stressors of being a creative.
I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others.
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
13 Years Experience
Young Adult
Jenna Smith
Therapist, MA, LCAT, MT-BC
As a licensed creative arts therapist & music psychotherapist, I use a an integrative, trauma-informed, humanistic, person centered and often somatic approach to growth & healing. I utilize music, art, play therapy and mindfulness, as well as traditional talk therapy, to foster self-expression and exploration in order to access and process challenging experiences, while nurturing self-discovery, acceptance, self-compassion & forgiveness. Much of my experience is in working with young children with emotional and behavioral challenges, often experiencing trauma or neglect, as well as adults.
12 Years Experience
Young Adult
Insight Healing Inc
Hypnotherapist, CMT, CBSP, SE, CH, MAPC
Through GFT Flow and hypnosis I see small miracles every day. Clients experience a shift and relief from the very first session. It is a joy to watch clients flourish and grow as they process through a painful past.
30 Years Experience