I believe in the transformational power of human connection, and that finding support through therapy can foster hope, heal wounds, mitigate pain, and find new, healthy ways to manage challenges.
I work with adults who want to change their lives and get to the root of what makes them think, feel, and react in ways that keep them stuck. They desire to lessen stress, reduce anxiety, and improve their relationships. We work together to understand and minimize their negative responses to triggers. We explore the events, thoughts, and feelings that led to painful relationships and low self-esteem. We work together to develop realistic individualized strategies to minimize unhealthy patterns that prevent joy and peace in their lives. We collaborate to implement realistic changes that improve their quality of life.
Sometimes life can be stressful and overwhelming leaving you feeling as if you are continuously running with no destination. A therapeutic relationship in which one is provided with a warm, supportive and empathic environment can assist in finding and recovering strength needed to facilitate change. I will work with you collaboratively, tailoring practice to your specific needs.
Therapy is such a powerful, deep journey. And it goes beyond words. Talk therapy is important for processing and reflection, yes, but for lasting change we need to bring in the wisdom of the body and the right brain, the emotional brain. We can experiment with guided visualization, inner child work, movement, body talk, and creative expression to tap into those parts of you. Let's explore what you need together. Your relationships, your work, your creativity, your sense of purpose and meaning will all benefit. It starts with you and your willingness to heal.
Receive help from someone who relates to you and has been there like you, in many instances. This includes some immigrant, racial, religious and gender issues, that I too have experienced that especially sensitize me to yours. So stop looking! Let's work together!
Dr. Eugenia Curet (Ph.D.) is a bilingual (English/Spanish) and bicultural clinical social worker licensed in New Jersey, New York, Texas, and Puerto Rico. She has vast experience providing individual, couples, and family psychotherapy to adults (males, females, LGBTQ).
Licensed Mental Health Counselor, Licensed Mental Health Counselor
Discovery Mental Health Counseling is a beacon of light for those looking to discover more about themselves. We strive to direct our clients to their own resilience, and we do so by beginning to deconstruct systems of oppression in our lives and from our histories. We are Latina woman owned, and our clinicians are mostly BIPOC and LGBTQ community members. Discover yourself. Discover your world. ¡Nosotros hablamos español!
Licensed Mental Health Counselor, Psy.D., J.D., Licensed Mental Health Counselor
As a licensed professional counselor, I will guide you in exploring your core issues to move toward a more healthy and fulfilling life. Utilizing a variety of approaches including Biopsychosocial, Cognitive/Cognitive-Behavioral, Dialectical Behavior Therapy, Existential/Humanistic, Family Systems, Gestalt, Integrative, Jungian, Multicultural, Object Relations, Psychosocial and Rational-Emotive, I will work with you to create a treatment plan that is customized to meet your unique circumstances and needs. We will work together to create an open line of communication, establish your goals and create a treatment plan that will help you develop and grow.
Me: I am warm, informal, highly engaging and I care deeply about my clients because I want them to feel better. Effectively, this means I am trying to work myself out of a job *grin*, but that truly is the goal, right?, to help you feel better so you can live your best life! I infuse humor into sessions when and if appropriate because laughter and joy is a form of medicine in and of itself and therapy doesn't have to be 100% intense and serious every step of the way. Clients with whom I work consistently report positive growth and an overall improvement in their quality of life. My favorite quote from a client after a few sessions of EMDR therapy together is: "I don't know what kind of witch doctor you are, but this sh*t works!" While I am neither a witch nor a doctor, I am committed to supporting my clients as they grow into and/or reclaim their own similar feeling of success.
15 Years Experience
