Depression therapists in Elmira, New York NY
We are proud to feature top rated Depression therapists in Elmira, NY. We encourage you to review each profile to find your best match.
View nearby cities
Depression
Maria T. Alonso, Ph.D.
Psychologist
I assist individuals dealing with depression by using a blend of psychodynamic insights, evidence based practices and a strength-based approach. Fundamentally, I use a psychodynamic lens to help the client explore underlying emotional conflicts and past experiences that may contribute to their current struggles, fostering deeper self-awareness and insight. Regarding evidence based practices, I use Cognitive Behavioral Therapy (CBT)to help to address negative thought patterns and behaviors, providing clients with practical tools to manage their symptoms effectively. Acceptance and Commitment Therapy (ACT) can also be helpful to incorporate into treatment given that depression often involves avoiding situations, people, or activities that could trigger negative emotions. ACT helps individuals confront and engage with these avoided aspects of life in a mindful and values-driven manner, reducing avoidance and increasing overall life engagement. By focusing on clients’ inherent strengths, passions and past successes, I also help them re-build a sense of self-efficacy, confidence and resilience which can impact and improve depressive symptoms. Lastly, I commonly develop collaborative relationships with clients physicians in order to offer a more integrated treatment plan that supports the clients healing.
27 Years Experience
Online in Elmira, New York
Depression
Danielle Solovyeva
Therapist, LMSW
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
4 Years Experience
Online in Elmira, New York (Online Only)
Depression
Nadia Guennouni
Therapist, MHC-LP
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
7 Years Experience
Online in Elmira, New York (Online Only)
Depression
Dr. David Amarel
Psychologist, Ph.D.
My training & experience ranges from psychotherapy & assessment of adults, couples, & teens to counseling persons with AIDS & survivors of trauma with acute PTSD. Whether you seek to overcome a specific trauma or to break a chronic life pattern, to overcome depressive patterns of behavior & thinking, I strive to meet you where you are at.
30 Years Experience
Online in Elmira, New York
Depression
Daniel Minuchin
Marriage and Family Therapist, M.A, LMFT
Depression is both common and debilitating. People who are depressed often don’t do things that would help them feel better. Their energy is low, Things in general feel hopeless, unlikely to help. Part of what therapy does is to provide a supportive relationship in dealing with a difficult time. Depression also creates characteristic cognitive distortions, and therapy can challenge those. The most basic distortion is that depressed people tend to feel that they have limited control over what happens to them , but there are other distortions.
39 Years Experience
Online in Elmira, New York (Online Only)