Self Esteem therapists in Flatbush, New York NY
Self Esteem
Sarah Chung
Counselor/Therapist, MHC-LP
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
2 Years Experience
Self Esteem
Joey Bukai
Licensed Mental Health Counselor, LMHC
Self-esteem involves understanding how you view yourself and exploring how those views came to be. Together, we can work on identifying your beliefs about yourself and develop ways to improve your self-esteem.
4 Years Experience
Self Esteem
Jake Goldstein
Licensed Clinical Social Worker, LMSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
2 Years Experience
Self Esteem
Patricia Valencia
Licensed Mental Health Counselor, LMHC
Working on your Self-esteem can feel like trying on multiple pairs of eyeglasses until you can see clearly.
11 Years Experience
Self Esteem
Jenn Coonce
Licensed Psychoanalyst, Licensed Psychoanalyst, New York State
Struggles with coping with self esteem issues can lead to problems with relationships, work, or other areas of our lives. Through a cooperative, supportive relationship with the right therapist, you can explore how your struggles with self esteem impact your happiness and ability to get what you want from life. By talking with someone you trust and feel comfortable with, I believe anyone can learn to know themselves better and to get more of what they want from life.
14 Years Experience
Self Esteem
Moya Sinclair
Counselor/Therapist, MHC-LP
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
5 Years Experience
Self Esteem
Talking Works
Counselor/Therapist, LMSW, LMHC, LCSW
We have many therapists who are experienced in helping with improving self esteem. Clients always discover feelings of own worthiness as a result of doing psychotherapy. Please take a look at our general statement here and our website: https://talkingworkscounseling.com/
12 Years Experience
Self Esteem
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
13 Years Experience
Self Esteem
Marcy Abramsky, LCSW
Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
Feeling more positive , stronger, and confident about ourselves is no easy task. Learn strategies to help you gain the ability to see the strengths in yourself . This enhances your ability to do anything! Start today!
25 Years Experience
Self Esteem
Stephanie Marks
Hypnotherapist, MA
Do you struggle with low self-esteem and feel limited in how you perceive yourself and what you are capable of? Do you feel like you are not good enough and settle for unsatisfying relationships? Low self-esteem is often due to old narratives we believe about ourselves and the internalization of how we were perceived by others. Often we perpetuate these old stories we tell ourselves about ourselves, limiting the possibility of experiencing a different kind of selfhood. In our work together, we will examine these narratives and self-perceptions with the aim of understanding how we came to believe these ideas about ourselves and how we might want to change them.
13 Years Experience