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Rochester, New York therapist: Khadija Abubakar, licensed clinical social worker
Narrative

Khadija Abubakar

Licensed Clinical Social Worker, LMSW
You have the right to feel how you feel, set boundaries that protect your mental health, and be the most authentic version of yourself.  
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5 Years Experience
Online in Hamlin, New York (Not available in-person)
Albany, New York therapist: Jessica Harmon, licensed clinical social worker
Narrative

Jessica Harmon

Licensed Clinical Social Worker, LMSW
Think of me as a tool you will use on your journey of healing, empowerment and balance.  
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6 Years Experience
Online in Hamlin, New York (Not available in-person)
Syracuse, New York therapist: Kaela Ason, counselor/therapist
Narrative

Kaela Ason

Counselor/Therapist, MHC-LP
I am not a blank-slate therapist. I will laugh with you, be angry with you, and hold space for you to feel your emotions.  
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3 Years Experience
Online in Hamlin, New York (Not available in-person)
White Plains, New York therapist: Stefani Melendez, licensed mental health counselor
Narrative

Stefani Melendez

Licensed Mental Health Counselor, LMHC, CTMH,CAGCS
Starting therapy for the first time can feel overwhelming, but I'm here to make sure you feel comfortable and heard. I believe in focusing on your strengths and working together to discover how to use them effectively to find solutions. Together, we can build your resilience by creating a toolbox of internal coping skills that you can rely on in challenging times. In addition to strengths-based therapy, I also incorporate Cognitive Behavioral Therapy (CBT) to help you identify and change unhelpful thoughts and behaviors. Through CBT, we can work on problem-solving, resilience-building, relaxation techniques, stress management, and even practice assertiveness through role-playing. Our sessions will be tailored to your goals, and I may suggest some exercises for you to try between sessions to help you apply these skills in your daily life. My areas of speciality for adult clients aged 18-65 are: Grief, Racial Trauma, Self-Esteem, Anxiety, Career Counseling, Life Transitions, Relationship Issues, College/Grad School issues, Communication issues, and Women's Issues. If you ever feel unsure about how to start, have had a rough experience in the past, worry about being judged, or just feel a bit uncertain, please don't hesitate to reach out. Check out my Grow therapy or Headway profile listed below in the practice description section, see when I'm available, and let's take this step together!  
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7 Years Experience
Online in Hamlin, New York (Not available in-person)
Brooklyn, New York therapist: Adrienne Figueiredo, therapist
Narrative

Adrienne Figueiredo

Therapist, MA, LCAT
I approach my work with a spirit of openness and curiousity, as I firmly believe that therapy is a lateral relationship, rather than a hierarchical one. I feel that it is my job create a safe space in which to explore your experiences, and to then utilize my professional experience, education, and personal authenticity to help guide you in the direction you want to go. Also, I like to address the social, cultural and systemic issues that surround my clients rather than purely viewing problems they're facing through an individual/pathological lens.  
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12 Years Experience
Online in Hamlin, New York
Online therapists in New York