Cognitive Behavioral (CBT) therapists in Herkimer, New York NY
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Herkimer, NY. We encourage you to review each profile to find your best match.
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Cognitive Behavioral (CBT)
Scott Nacovsky
Therapist, LMSW
Your past will become your greatest asset. It is not what happened to you, it is what you choose to become.
3 Years Experience
Online in Herkimer, New York (Online Only)
Cognitive Behavioral (CBT)
Jeffrey Motter
Psychologist, PhD
I specialize in providing Cognitive Behavioral Therapy for adults who are experiencing anxiety, phobias, panic attacks, or depression. I use brief, evidence-based treatments to help you feel better quickly. My style is empathic, realistic, and optimistic. I view therapy as a collaborative process, mainly focused on the here-and-now, where we work together to enable you to overcome the barriers between you and your goals.
You are the expert in you - we'll create a plan that is personalized to your specific values, identities, and experiences. We’ll practice new skills and strategies so that you feel confident using them on your own to get better results at work, home, and in your relationships.
In addition to this private practice, I am an Assistant Professor of Clinical Psychology in Psychiatry at Columbia University Irving Medical Center and the New York State Psychiatric Institute. My research involves mood disorders, memory disorders, and the interactions between these conditions.
2 Years Experience
Online in Herkimer, New York (Online Only)
Cognitive Behavioral (CBT)
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
I limit my practice to a few clients with whom I can offer meaningful help. I do not think it is ethical for a psychologist to agree to work with someone who has a problem outside of their expertise or someone who has barriers that the psychologist suspects they cannot overcome. When I conclude that I can help someone, I collaborate with them while applying the most appropriate methods for their problems. I choose these methods from among the many I have studied or developed. This is sometimes called a Transdiagnostic Integrative technique. Here, a clinical label or diagnosis is less important than the unique collection of symptoms a person is living with. I also make sure that I come to understand the client's point of view, how their adversities, their personal philosophy, and their level of suffering combine to lead to their anxiety, depressed mood, or even anger. When the client agrees, I prefer to use psychological testing to be sure my assessment of the client's situation is supported by the best available science. When I conduct psychotherapy, I know it can only be effective when I view the client as presenting many intricate problems that must be fully understood, so each client's issues are approached as scientific hypotheses that guide therapy, which guide my specific interventions, but is always open to revision as new life history information or psychological data becomes available.
Since I have trained numerous therapists and continue researching and publishing in the field, my clients are assured they receiving the most effective evidence-based interventions. If you do see me, you can be confident that you will be unconditionally accepted in a safe and comfortable therapeutic relationship with every effort being made to help you.
37 Years Experience
Online in Herkimer, New York
Cognitive Behavioral (CBT)
Khadija Abubakar
Therapist, LMSW
You have the right to feel how you feel, set boundaries that protect your mental health, and be the most authentic version of yourself.
5 Years Experience
Online in Herkimer, New York (Online Only)
Cognitive Behavioral (CBT)
Hillary Geffner LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
I specialize in supporting individuals and couples as they navigate life’s challenges, whether large or small. I view therapy as a collaborative journey where we work together to identify and transform patterns that may be holding you back from living authentically and fully. Through our work, you’ll build emotional resilience, deepen self-awareness, and cultivate greater confidence and self-worth. Together, we’ll enhance communication and intimacy in your relationships, reduce emotional reactivity, and help you break free from self-defeating cycles, empowering you to create the life and connections you desire.
Our work will focus on exploration, empowerment, authenticity, and healing. I aim to help transform conflict into opportunities for growth, connection, and deeper understanding. Taking an active role in the therapeutic process, I reflect your strengths and highlight areas for growth. Investing in your mental well-being can lead to profound shifts in every aspect of your life. Family, friendships, love, career, and wellness—it’s all interconnected. By nurturing your inner well-being, you create a ripple effect that positively influences every other area of your life.
Reach out via call or email for a free 15 min consultation or to schedule an appointment
9 Years Experience
Online in Herkimer, New York (Online Only)