Stress therapists in Herkimer, New York NY
We are proud to feature top rated Stress therapists in Herkimer, NY. We encourage you to review each profile to find your best match.
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Stress
Scott Nacovsky
Therapist, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
3 Years Experience
Online in Herkimer, New York (Online Only)
Stress
Hillary Geffner LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Stress and burnout can leave you feeling overwhelmed, depleted, and disconnected from the things that once brought you joy and fulfillment. Whether it’s the relentless demands of work, balancing personal and professional responsibilities, or navigating major life transitions, the weight of chronic stress can affect every aspect of your life, from your mental health to your relationships. Together, we’ll explore the sources of your stress, uncover underlying patterns, and develop strategies to help you thrive. Stress and burnout are signals that something in your life needs to shift—but they don’t have to define your story. Therapy offers a space to pause, reflect, and take meaningful steps toward change. Together, we’ll work to reduce overwhelm, rebuild your sense of purpose, and help you reconnect with the things that make life feel fulfilling.
9 Years Experience
Online in Herkimer, New York (Online Only)
Stress
Jeffrey Motter
Psychologist, PhD
Stress can feel overwhelming, though it is treatable with effective therapy. Using techniques and strategies from Cognitive Behavioral Therapy, you'll practice skills for coping with stressful situations, and learn to overcome the patterns of anxious thoughts and behaviors that keep you from being where you want to be in life.
2 Years Experience
Online in Herkimer, New York (Online Only)
Stress
Khadija Abubakar
Therapist, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
5 Years Experience
Online in Herkimer, New York (Online Only)
Stress
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
I co-authored, with Dr. Albert Ellis, the first Rational Emotive Behavior therapy article on the treatment of stress. Please contact me and I will send you a copy so you can better understand my approach. But I have worked with stressors like life-threatening disease, impending, criminal charges, or the mundane but depleting ones like a frustrating workplace.
37 Years Experience
Online in Herkimer, New York