Stress therapists in Horseheads, New York NY
We are proud to feature top rated Stress therapists in Horseheads, NY. We encourage you to review each profile to find your best match.
Stress
Kenzi Lopez
Therapist, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
4 Years Experience
Online in Horseheads, New York (Online Only)
Stress
Amanda Martell
Licensed Clinical Social Worker, LCSW
Do you know what is filling up your cup? It may be easy to name the day to day stressors that may be leading to things like burnout, but many times there are underlying issues that are only exacerbated by the things occurring in our daily lives. That is why therapy is beneficial to us all. I believe that we all have something that we need healing from and therapy can help us lessen the load little by little.
6 Years Experience
Online in Horseheads, New York (Online Only)
Stress
Tanya Fridland
Therapist, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
2 Years Experience
Online in Horseheads, New York (Online Only)
Stress
Beatrice Hirsch
Therapist, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
6 Years Experience
Online in Horseheads, New York (Online Only)
Stress
Hollie A. Brooks, LMHC- Telehealth New York State
Licensed Mental Health Counselor, LMHC
Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline. Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous.
Life involves constant change—ranging from everyday, routine changes like commuting from home to work to adapting to major life changes like marriage, divorce, or death of a loved one—there is no avoiding stress.
Your goal shouldn't be to eliminate all stress but to eliminate unnecessary stress and effectively manage the rest. I have worked with many people, to identify unnecessary stress and build better habits and coping skills to effectively manage the stressors in their life. I can help you achieve a better balance and a healthier outlook on all the changes and challenges that come your way.
11 Years Experience
Online in Horseheads, New York (Online Only)