Gottman Method therapists in Hudson, New York NY
We are proud to feature top rated Gottman Method therapists in Hudson, NY. We encourage you to review each profile to find your best match.
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Dr. Bruce Pace
Psychologist, Ph.D.
If you want your life to change in a meaningful way, but you need help determining and taking the individual steps required to meet your goals, therapy is an excellent choice. Many people expect therapy to involve sessions where there is emotion focused discussion and deep introspection. With a Cognitive-Behavioral approach, the emotions or feelings are secondary in the healing process. We focus on how your actions impact your circumstances, and how you can change your behavior to change the life you’re living. If that sounds like what you’re looking for, we are likely a good fit.
I love sharing what I know so that you can feel and act better in your life. We will collaborate to set goals and track improvements as they occur. I believe we all have brand new opportunities to make new choices in each moment that will improve our lives. The power to change is not dependent on our past choices but on how we decide to live in this moment.
I work with individuals, couples, and families. I give a lot of advice and see myself as an educator who can use my knowledge to equip you with helpful tools. I am trained in the Gottman method and believe that conflict between partners is inevitable and that improving the frequency and quality of positive interactions is vital to long-term stability of the relationship. I also work with children and their families, especially focusing on ADHD, ODD, and anxiety. When a child is experiencing these sorts of concerns, I approach progress and resolution with the parents and child together. I believe in the goodness of children, and that setting them up for good choices is something that rests largely in the family environment.
I am also an expert in ADHD evaluation and treatment. I am very thorough in my reports and recommendations. Evolutionarily, ADHD is a strength, and I love helping shed light on how to best navigate this world with an eye to the strengths and available strategies and habits that can set you on a sustainable path.
19 Years Experience
Online in Hudson, New York (Online Only)
Michael Z. Jody
Therapist, L.P., M.A., M.A.
I am psychoanalyst who specializes in both individual therapy and couple/marital counseling, using a great deal of humor and compassion. I work both cognitively, (looking at present issues and challenges), and psychoanalytically (seeking to understand unconscious thoughts and motivations.
27 Years Experience
Online in Hudson, New York (Online Only)
Journeys
Treatment Center, OASAS Certified
Journeys offers a strength-based, solution focused program that empowers our clients to become the engine of their recovery. If alcohol, drug use, or any other addictive behaviors are affecting your or a loved one's health, happiness or well-being, we welcome you to begin your journey. Our clinical team includes licensed and certified therapists with CASAC designation, a Medical Director/Psychiatrist, and student interns, all of whom bring a compassionate and humanistic approach to treatment. Clients may receive individual, group, or family counseling utilizing a variety of modalities such as dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), mindfulness training, and 12-step supports. We also offer support groups for parents, siblings, and any loved ones or family members affected by addiction. While treatment can be hard work, we believe our clients can meet their goals and remain on the path of healing, growth, and lifelong recovery.
7 Years Experience
Online in Hudson, New York
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Online in Hudson, New York
Ariel Hayat
Therapist, LMSW
Do you have feelings of anxiety, depression, instability, or codependency within your relationships? Do you want to find the right partner(s) or improve your current relationship but are not sure how? Are you tired of the dating game and choosing people who are unavailable? You want to be able to show up authentically for connection and chose others who can meet you there as well. The truth is you want to build relationships grounded in belonging, acceptance, growth, and healing, but are not sure where to start.
We will dive deep to understand the relationship patterns and attachment styles that unconsciously guide your interactions with family members, partners, workplace colleagues, and even yourself. Together we will develop practices for self-exploration, communication, and connection. You have the inherent capacity and self-knowledge to grow, heal and thrive. I work with clients experiencing relationship challenges with parents, dating, committed relationships, friends and within workplace settings, helping them to create intentional relationships where they feel safe, fulfilled and supported.
I am a trauma-trained therapist with additional training from the Ackerman Institute for the Family, the Gottman Institute, and the Internal Family Systems Institute.
I have a deep commitment to and passion for creating a safe space with individuals from all races, genders, sexualities, religions, abilities, and life paths. If you want to feel more connected, fulfilled and in alignment with yourself, feel free to email me for a free 20-minute phone consultation. Looking forward to hearing from you.
5 Years Experience
Online in Hudson, New York (Online Only)