Internal Family Systems therapists in Johnson City, New York NY
We are proud to feature top rated Internal Family Systems therapists in Johnson City, NY. We encourage you to review each profile to find your best match.
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Internal Family Systems
Jenna Smith
Therapist, MA, LCAT, MT-BC
As a licensed creative arts therapist & music psychotherapist, I use a an integrative, trauma-informed, humanistic, person centered and often somatic approach to growth & healing. I utilize music, art, play therapy and mindfulness, as well as traditional talk therapy, to foster self-expression and exploration in order to access and process challenging experiences, while nurturing self-discovery, acceptance, self-compassion & forgiveness. Much of my experience is in working with young children with emotional and behavioral challenges, often experiencing trauma or neglect, as well as adults.
12 Years Experience
Online in Johnson City, New York
Internal Family Systems
Ashley Temple
Therapist, LMSW
Through courageous and inclusive collaboration, I support clients seeking a life full of growth, empathy, and connectedness.
3 Years Experience
Online in Johnson City, New York (Online Only)
Internal Family Systems
Rebecca, Mitchell
Licensed Clinical Social Worker, LCSW, MSEd, SIFI
Frequently, people who have experienced trauma develop extraordinary survival skills. Often the strategies that were critical for survival when you were a child, thwart the ability to develop satisfying work, family and/or romantic relationships in adulthood. Psychotherapy provides an opportunity to transcend patterns that are holding you back from achieving your goals, and realizing your potential. This often includes addressing family, career, and relationship issues within the treatment as well as recognizing thinking and/or behavior which may be harmful or holding you back.
I specialize in the treatment of PTSD, anxiety and depression, and am certified in EMDR(Eye Movement Desensitization and Reprocessing), CPT and MI. My practice is influenced by CBT, psychodynamic, Schema, Internal Family Systems and mindfulness-based therapies. We will spend our first sessions exploring important historical information, assessing your needs, and setting goals.
You do not have to sit with your pain in silence, alone. I strive to nurture relationships with clients that are compassionate, kind, and non-judgmental, yet safe enough to tolerate direct but gentle confrontation. Together we will determine the approach and pace that will work best for you.
8 Years Experience
Online in Johnson City, New York
Internal Family Systems
Tona Therapy
Licensed Clinical Social Worker, LCSW
Welcome to Tona Therapy, where we believe in the transformative power of warmth and healing. Derived from the ancient Aztec language Nahuatl, "Tona" symbolizes not only physical warmth but also emotional comfort and connection. Our practice stands out because we provide a nurturing and supportive environment where individuals can find Transformation, Openness, New beginnings, and Acceptance. Our dedicated team of therapists is committed to helping you navigate life's challenges with personalized, virtual therapy services that focus on trauma, stress, relationships, depression, and self-exploration. Reach out to Tona Therapy to embark on a journey of healing and personal growth in a confidential and safe space.
7 Years Experience
Online in Johnson City, New York (Online Only)
Internal Family Systems
Jonah Mantell
Therapist, MHC-LP
I help people work through mental health struggles and enhance meaning in their lives by building their sense of connection and empowerment.
3 Years Experience
Online in Johnson City, New York (Online Only)