Integrative therapists in Kenmore, New York NY
Integrative
Alex Conway
Licensed Mental Health Counselor, LMHC
What sets my therapy practice apart is its deeply personalized approach focused on your unique needs and experiences. I provide a safe and supportive space where you can explore, grow, and heal without judgment. With extensive experience in addressing diverse challenges and a commitment to cultural sensitivity, I tailor evidence-based techniques to suit your individual journey. Together, we'll collaborate on setting achievable goals and implementing effective strategies to navigate life's complexities with resilience and authenticity. Contact me now to embark on a transformative path towards self-discovery and empowerment. Your journey to a happier, more fulfilling life starts here.
9 Years Experience
Integrative
Stephanie Kristal
Hypnotherapist, MA, CH, IYT
I create safe, compassionate, loving space for whatever you are working on in your life. I will offer you tools, skills, insight and help you develop the resources you need to create a life more in alignment with who you are and what you desire. I am committed to your personal healing and growth.
45 Years Experience
Integrative
Dr. Ingrid Solano
Psychologist, PhD
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed. I treat clients who are dealing with a variety of concerns including depression, anxiety, co-dependency, interpersonal problems (i.e., couples therapy, sex therapy), stigma/discrimination, childhood/adult sexual trauma, shame and guilt (among others). I specialize in non-traditional/diverse relationships and sexuality, complex PTSD, LGBTQIA+ affirming therapy, and the unique stressors of being a creative.
I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others.
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
13 Years Experience
Integrative
Happy Apple - Center for Anxiety, Depression, & Couples
Counselor/Therapist, LMFT, LCSW, PhD, LMHC
Happy Apple offers virtual and in-office psychotherapy for a variety of ages and concerns. Among the most common reasons our adult clients see us are for the treatment of couples concerns, anxiety, stress, trauma, low self-worth, relationship struggles, depression, and life transitions.
Children and teens often seek us out for help managing anxiety, depression, school and peer challenges, behavioral issues, trauma, self-harm, lgbtq concerns, worry, and low self-esteem. We treat our clients individually, as couples, as families, and in support groups. Adults often seek us out for the treatment of anxiety, depression, trauma, and couples counseling.
Happy Apple therapists & coaches are compassionate, trustworthy, non-judgmental, and easy to talk to. Feel free to select your therapist, or let us recommend someone for you based on your unique therapy goals.
18 Years Experience
Integrative
Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray
Psychologist, Psy.D.
If you are looking for guidance with anxiety, ADHD, infertility, relationship and marriage counseling, or parenting, it takes courage to ask for help. Admitting you cannot do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger.
As an experienced psychologist, it's my honor to assist you in exploring core issues and move toward a healthy, fulfilling life. I utilize evidence based approaches to treat anxiety, ADHD, fertility issues, marriage counseling and parenting. I will work with you to create a treatment that's customized to meet your unique circumstances.
With honesty and compassion I will work with you to create an open channel of communication. We will work on the skill of self-compassion, which will allow you to move more easily through difficult times in the future, as well as become a more productive and happier person.
10 Years Experience