Compassion Focus Therapy therapists in Lancaster, New York NY
We are proud to feature top rated Compassion Focus Therapy therapists in Lancaster, NY. We encourage you to review each profile to find your best match.
Compassion Focus Therapy
Alex Conway
Licensed Mental Health Counselor, LMHC
What sets my therapy practice apart is its deeply personalized approach focused on your unique needs and experiences. I provide a safe and supportive space where you can explore, grow, and heal without judgment. With extensive experience in addressing diverse challenges and a commitment to cultural sensitivity, I tailor evidence-based techniques to suit your individual journey. Together, we'll collaborate on setting achievable goals and implementing effective strategies to navigate life's complexities with resilience and authenticity. Contact me now to embark on a transformative path towards self-discovery and empowerment. Your journey to a happier, more fulfilling life starts here.
9 Years Experience
Online in Lancaster, New York (Online Only)
Compassion Focus Therapy
Dr. Erica Gardner-Schuster
Psychologist, PhD
I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives.
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
14 Years Experience
Online in Lancaster, New York (Online Only)
Compassion Focus Therapy
Stephanie Marks
Hypnotherapist, MA
In our work together, we will explore the hidden thoughts and feelings, the pleasures and pains, the wishes, the memories that have been stored and possibly repressed. Together, we will explore YOU, the way you have lived and how you want your life to look. We will talk about the worries and anxieties that have been weighing heavily on you. We will find paths by which you can free yourself from suffering and begin to live the life that you choose and wish for.
13 Years Experience
Online in Lancaster, New York
Compassion Focus Therapy
Anne Rodic
Counselor/Therapist, LMHC, Reiki Practitioner
Would you like to have more abundance, vitality, peace and joy in your life? I believe this is possible for you! I am passionate about guiding others on their journey of self-discovery and inner awakening and I believe whole heartedly that we all have within us what we need to heal and grow.
10 Years Experience
Online in Lancaster, New York
Compassion Focus Therapy
Shauna Rychcik
Therapist, LMSW
As a therapist I deeply respect each client’s unique strengths and perspectives. Using a collaborative approach, I walk alongside clients as they heal from painful experiences, empowering them to write the next chapter of their life. Even in life’s most challenging moments, every individual has the capacity to heal and grow. I strive to create a space for this healing that is comfortable and safe where you feel free to express yourself fully and authentically.
Rooted in an LGBTQIA+ affirming and anti-racist framework, my approach blends evidence-based practices like cognitive behavioral therapy with a holistic understanding of each person's circumstances. Sessions are tailored to meet individual needs while celebrating and building on your strengths. My goal is for you to feel seen, heard, and supported as you work toward creating a life filled with meaning and fulfillment.
With warmth, empathy, and a sprinkle of humor (because let's face it, laughter is the best medicine after all), I aim to connect authentically with clients and trust in their power to reclaim their stories. Together, we can regain control over the narrative and begin a new chapter—a chapter of healing, growth, and empowerment.
1 Years Experience
Online in Lancaster, New York