Stress therapists in Lansing, New York NY
We are proud to feature top rated Stress therapists in Lansing, NY. We encourage you to review each profile to find your best match.
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Stress
Tona Therapy
Licensed Clinical Social Worker, LCSW
At Tona Therapy, we specialize in supporting individuals in managing and reducing stress through personalized and integrative approaches. We recognize that stress can significantly impact your daily life and overall well-being. Our therapists utilize trauma-informed, body-based modalities, and mindfulness practices to help you identify and address the sources of your stress. We provide a safe and nurturing environment where you can develop effective coping strategies, learn relaxation techniques, and build resilience. Our goal is to empower you to navigate stress more effectively, enhance your emotional balance, and achieve a greater sense of calm and well-being in your life.
7 Years Experience
Online in Lansing, New York (Online Only)
Stress
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
If you are stressed you may experience many different feelings, including anxiety, fear, anger, sadness, or frustration. These feelings often feed on each other and produce physical symptoms, making you feel even worse. Psychotherapy can help you to reduce or manage your stress by identifying the triggers that lead to stress and helping you to develop healthier coping mechanisms.
35 Years Experience
Online in Lansing, New York
Stress
Emily Lalka
Therapist, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
9 Years Experience
Online in Lansing, New York (Online Only)
Stress
Shaniah Grant
Therapist, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
4 Years Experience
Online in Lansing, New York (Online Only)
Stress
Grace Woodard
Therapist, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
2 Years Experience
Online in Lansing, New York (Online Only)