Cognitive Behavioral (CBT) therapists in Little Neck, New York NY
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Little Neck, NY. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
MICHELLE SILVER LINING MENTAL HEALTH COUNSELING
Licensed Professional Counselor, LMHC
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
Sharing the same passion for helping others and fighting against the stigma of mental health. Our focus is to improve lives, facilitate emotional regulation and overall wellness of our clients. Through life’s complexities, we have come to understand that no matter the struggle which life presents us, there is always a silver lining.
We believe that the counseling environment should be a safe space where clients are able to be their authentic selves, while expressing complete vulnerability. Therapy can be a scary journey, and often, a journey that is necessary. Please feel free to email
5 Years Experience
In-Person Near Little Neck, NY
Online in Little Neck, New York
Cognitive Behavioral (CBT)
Stefani Melendez
Licensed Mental Health Counselor, LMHC, CTMH,CAGCS
Starting therapy for the first time can be an overwhelming experience, and it’s completely normal to feel a mix of emotions. My priority is to create a safe and welcoming space where you feel both comfortable and understood. Together, we’ll focus on your unique strengths and explore how you can harness them to navigate challenges and find solutions that resonate with you.
We’ll work on building your resilience by developing a toolbox of coping skills that you can rely on during tough moments. In addition to a strengths-based approach, I incorporate Cognitive Behavioral Therapy (CBT) techniques, which can help you identify and modify thoughts and behaviors that may be holding you back. Our sessions will be tailored to your specific goals, incorporating elements like problem-solving, stress management, relaxation techniques, and even role-playing exercises to enhance your assertiveness/communication skills.
I have experience working with adults aged 18-65 on a variety of issues, including grief, racial trauma, self-esteem, anxiety, career counseling, life transitions, relationship challenges, college and graduate school concerns, communication difficulties, and women’s issues. If you're feeling unsure about how to start, anxious about past experiences, or worried about being judged, I encourage you to reach out. You can click the Headway booking link located in my contact info on my profile to schedule your first appointment. I’m here to support you on this journey, every step of the way!
7 Years Experience
Online in Little Neck, New York (Online Only)
Cognitive Behavioral (CBT)
Paige Kessler
Therapist, LMSW
If you’ve been feeling stuck, lonely, anxious, or unhappy, you're in the right place. Let’s unpack your story together.
5 Years Experience
Online in Little Neck, New York (Online Only)
Cognitive Behavioral (CBT)
Dr. Jacqueline Mulone
Psychologist, Doctor of Psychology
Welcome! I am a licensed school and community psychologist working in the Queens area for over 15 years. I am a professor of child and adolescent psychology at Queens College. Parenting is a tough job! As parents we need to get
help, especially if we notice behaviors of concern in our kids.
18 Years Experience
In-Person Near Little Neck, NY
Cognitive Behavioral (CBT)
Yonette Eversley
Counselor/Therapist, MHC-LP
Transform your story, unlock your potential. With empathy and expertise, I guide you to healing and growth. Let's journey together.
5 Years Experience
Online in Little Neck, New York (Online Only)
Cognitive Behavioral (CBT)
Maricia Thompson
Licensed Clinical Social Worker, LCSW
I am a New York based LCSW with a passion and a vigor for helping others on their mental health journey. My therapy approach comes from a place of compassion where one of my main goals is making sure my client feel as supported, heard and empowered as possible. Therapy is not a one size fits all and the approach used with each client individually should reflect this. I help each client articulate their thoughts and feelings in order to get a better understanding of what is causing their depression/anxiety/stress/unhappiness. I approach therapy from an integrative perspective, taking interest in the clients cultural background and experiences and tailoring a therapeutic modality that is the best fit for them.
Just like therapy, healing is also not a one size fits all and I understand that making the first steps into therapy, and towards that healing, may have been a difficult decision and I applaud your courage for making that first step. With your desire for change and my commitment to support and empower you, we will navigate a pace that works best for you to strengthen all aspects of your body and mind and the connection they have to each other.
11 Years Experience
In-Person Near Little Neck, NY
Online in Little Neck, New York
Cognitive Behavioral (CBT)
Selina Oquendo
Therapist, MHC-LP
Are you ready to embark on a journey of self-discovery, healing, and personal growth? Here at Resilience Lab, we believe in the power of transformation through compassionate and professional counseling.
2 Years Experience
Online in Little Neck, New York (Online Only)
Cognitive Behavioral (CBT)
Long Island Therapy Center ( Mind At Ease): Division of Early Focus Therapies, Inc.
Counselor/Therapist, LMHC
Chantal (Nina) Beaudeau is a New York State Licensed Mental Health Counselor, with extensive expertise and experience as a psychotherapist and school psychologist. She has survived many personal tragedies and crises, which has made her compassionate and patient. Her mission is to help clients overcome their issues and develop more effective coping skills and resilience.
30 Years Experience
In-Person Near Little Neck, NY
Online in Little Neck, New York
Cognitive Behavioral (CBT)
Paul Cohen
Licensed Clinical Social Worker, LCSW-R
While change is difficult for all of us, it is never too late! My clients have ranged in age from 5 to 97. I provide therapy for a wide spectrum of emotional issues – including depression, anxiety, relationship problems and life transitions. I honor each client's unique traits and strengths.
25 Years Experience
In-Person Near Little Neck, NY
Cognitive Behavioral (CBT)
Carrie Sutton
Counselor/Therapist, MHC-LP
I am passionate about helping people live fulfilled lives, and as a veteran I am twice as passionate about helping veterans thrive.
3 Years Experience
Online in Little Neck, New York (Online Only)