Anxiety therapists in New York City, New York NY
Anxiety or Fears
Lisa Taylor-Austin
Licensed Mental Health Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
I use CBT to challenge irrational thoughts and fears to make them more realistic and positive. We know our thoughts directly affect out emotions. If we don't feel positive, we need to change our thoughts.
36 Years Experience
Anxiety or Fears
Amber Pitoniak
Licensed Clinical Social Worker, LMSW
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
6 Years Experience
Anxiety or Fears
Alex Conway
Licensed Mental Health Counselor, LMHC
I specialize in helping individuals within the LGBTQ+ community overcome anxiety and fears. Recognizing the impact of societal pressures and identity-related stressors, I provide a supportive and affirming space to explore your concerns. Using evidence-based techniques such as cognitive-behavioral therapy (CBT) and mindfulness, we'll work together to challenge negative thought patterns, develop coping skills, and build resilience. Whether you're facing social anxiety, specific phobias, or generalized anxiety, I'm here to offer personalized support tailored to your unique needs. Let's embark on a journey towards greater peace, confidence, and well-being together.
9 Years Experience
Anxiety or Fears
Monica Bergnes
Licensed Clinical Social Worker, LCSW
Together we can reduce your anxiety and free you from the fears that hold you back. Often, fears and anxieties started as attempts to find equilibrium and stay safe, in therapy you can learn to trust yourself and find new ways to feel safe.
11 Years Experience
Anxiety or Fears
Jenna Smith
Therapist, MA, LCAT, MT-BC
So many of us are experiencing high levels of anxiety during this time of extreme uncertainty. I offer a supportive, safe and creative environment to access, express, explore and process conscious and unconscious anxieties and fears.
12 Years Experience
Anxiety or Fears
Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
Cognitive Behavioral Therapy is the gold standard approach to helping my clients who experience anxiety. CBT is collaborative, proactive, accepting, and most importantly, effective. Be prepared to work hard and do homework!
12 Years Experience
Anxiety or Fears
Erinne Gibson
Counselor/Therapist, MHC-LP
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
11 Years Experience
Anxiety or Fears
Kelsey Ruiz
Counselor/Therapist, MHC-LP
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
4 Years Experience
Anxiety or Fears
Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
I understand the sensitivity surrounding anxiety and I'm here to offer my compassion and support. I know from experience it is terrifying to address this but I know we can do it together. As we unravel the complexities of anxiety, we can work on gently peeling back layers to reveal the roots of fear. In our therapeutic space, we can explore personalized strategies to manage anxious thoughts and confront fears, fostering resilience and empowerment. I believe in a collaborative approach that combines empathy with practical tools, creating a tailored roadmap towards a calmer, more authentic you.
9 Years Experience
Anxiety or Fears
Mind Therapy
Licensed Clinical Social Worker, LCSW
Together, we will work to uncover the root causes behind your thoughts and feelings and provide you with concrete, practical tools you can use to combat overwhelming emotions.
Things can get better when you work with a therapist. We will help you develop insight into your thinking patterns to eliminate critical thoughts and promote a positive mindset.
14 Years Experience
Anxiety or Fears
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* No one is immune to anxiety, and it's common for our anxiety to get out of hand and become debilitating. High levels of anxiety can impact any and every area of an individual's functioning, so it's important to learn the necessary skills to better manage your anxiety day to day. By utilizing mindfulness and cognitive behavioral therapy techniques, such as challenging negative patterns and distorted thoughts, we can work to build the necessary coping skills to manage excessive worry, nervousness, and stress. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
6 Years Experience
Anxiety or Fears
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I work with people who experience social anxiety, fear of flying, fear of public speaking, or general heightened anxiety. I integrate many proven and powerful techniques depending on your needs and preferences. Therapy for anxiety, phobias, and fears can provide relief, courage, and new insights. The cornerstone treatment is CBT, but we will work in other approaches to best meet your needs.
23 Years Experience
Anxiety or Fears
Fraidy Shagalov
Licensed Clinical Social Worker, LMSW
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
5 Years Experience
Anxiety or Fears
Jenna Golden
Licensed Clinical Social Worker, LCSW
I have worked for several years with individuals with anxiety and have several tools than can help you to overcome this.
10 Years Experience
Anxiety or Fears
Desiree Woehrle
Licensed Clinical Social Worker, LCSW, SIFI
Anxiety and phobia are the most common mental health complaint worldwide. There certainly is a long list of things to be worried about without looking very hard, no matter what your social, financial, political or global position at the moment. Whether anxiety has been a part of your life since as long as you can remember, or a specific fear that has just recently arose, I want to assure you, you're not alone and it won't feel this way forever.
13 Years Experience
Anxiety or Fears
Shaudi Adel - Online / Virtual Therapy
Licensed Clinical Social Worker, LCSW
FREE consultations! Do you feel that fear, worries, or anxiety are running your life? Anxiety can have crippling effects on quality of life and day-to-day functioning. I teach skills that address the cognitive, physical, and emotional aspects of anxiety and stress-related disorders that keep you from leading a fulfilling life.
14 Years Experience
Anxiety or Fears
Stephanie Marks
Hypnotherapist, MA
Have you struggled with anxiety/depression, unreasonable or mysterious fears or sadness? In stressful situations do you tense your body and find it hard to relax? Do you feel disappointed in the life that you have and feel that it is not the life you desired or expected to have? Fears and Anxieties can take hold of our lives and make us feel stuck and unable to see beyond them. Contrary to popular understanding, anxiety is not a feeling, but rather a defense we use when feelings overwhelm us, resulting in a reaction of anxiety that takes over. Sometimes these are thoughts and feelings are experienced as forbidden to enter our conscious mind and the anxiety reaction dominates instead. In our work together, we will explore these limiting patterns of thinking and feeling and in order to free up more space to live a fuller life without these constraints.
13 Years Experience
Anxiety or Fears
Jeffrey Motter
Psychologist, PhD
Anxiety can feel overwhelming, though it is treatable with effective therapy. Using techniques and strategies from Cognitive Behavioral Therapy, we'll work together to identify and overcome the patterns of anxious thoughts and avoidance behaviors that keep you from being where you want to be in life.
2 Years Experience
Anxiety or Fears
Francesca Viola-Hamilton, LCSW
Licensed Clinical Social Worker, LCSW
Life can be challenging, for all of us. Sometimes you need a little extra help in managing and overcoming those things that hold you back. My approach is to bring those thoughts and fears out into the open, and to support you as find new ways to challenge yourself.
19 Years Experience
Anxiety or Fears
Daniel Minuchin
Marriage and Family Therapist, M.A, LMFT
Anxiety comes in a variety of forms. Specific phobias, general anxiety, social anxiety, panic attacks. Along with more general therapeutic work, It is an area where concrete techniques can be helpful. Whether cognitive or strategic or hypnotic techniques. Some might be as simple as writing down the fears that are running around in your head and then thinking about how likely they are. Just changing them from thoughts to written statements sometimes makes a difference. Other approaches are more specific to the individual.
39 Years Experience