Gottman Method therapists in North Tonawanda, New York NY
We are proud to feature top rated Gottman Method therapists in North Tonawanda, NY. We encourage you to review each profile to find your best match.
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Dr. Bruce Pace
Psychologist, Ph.D.
If you want your life to change in a meaningful way, but you need help determining and taking the individual steps required to meet your goals, therapy is an excellent choice. Many people expect therapy to involve sessions where there is emotion focused discussion and deep introspection. With a Cognitive-Behavioral approach, the emotions or feelings are secondary in the healing process. We focus on how your actions impact your circumstances, and how you can change your behavior to change the life you’re living. If that sounds like what you’re looking for, we are likely a good fit.
I love sharing what I know so that you can feel and act better in your life. We will collaborate to set goals and track improvements as they occur. I believe we all have brand new opportunities to make new choices in each moment that will improve our lives. The power to change is not dependent on our past choices but on how we decide to live in this moment.
I work with individuals, couples, and families. I give a lot of advice and see myself as an educator who can use my knowledge to equip you with helpful tools. I am trained in the Gottman method and believe that conflict between partners is inevitable and that improving the frequency and quality of positive interactions is vital to long-term stability of the relationship. I also work with children and their families, especially focusing on ADHD, ODD, and anxiety. When a child is experiencing these sorts of concerns, I approach progress and resolution with the parents and child together. I believe in the goodness of children, and that setting them up for good choices is something that rests largely in the family environment.
I am also an expert in ADHD evaluation and treatment. I am very thorough in my reports and recommendations. Evolutionarily, ADHD is a strength, and I love helping shed light on how to best navigate this world with an eye to the strengths and available strategies and habits that can set you on a sustainable path.
19 Years Experience
Online in North Tonawanda, New York (Online Only)
Dr. Erica Gardner-Schuster
Psychologist, PhD
I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives.
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
14 Years Experience
Online in North Tonawanda, New York (Online Only)
Journeys
Treatment Center, OASAS Certified
Journeys offers a strength-based, solution focused program that empowers our clients to become the engine of their recovery. If alcohol, drug use, or any other addictive behaviors are affecting your or a loved one's health, happiness or well-being, we welcome you to begin your journey. Our clinical team includes licensed and certified therapists with CASAC designation, a Medical Director/Psychiatrist, and student interns, all of whom bring a compassionate and humanistic approach to treatment. Clients may receive individual, group, or family counseling utilizing a variety of modalities such as dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), mindfulness training, and 12-step supports. We also offer support groups for parents, siblings, and any loved ones or family members affected by addiction. While treatment can be hard work, we believe our clients can meet their goals and remain on the path of healing, growth, and lifelong recovery.
7 Years Experience
Online in North Tonawanda, New York
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Depending on each client’s needs, Gretchen’s approach is tailor made, whether it be within the privacy of productive therapeutic meetings or within the courts for the benefit of the client. Each family member is considered to play a role in the emotional, behavioral and relational patterns with the family system. Gretchen’s approach allows for every member of the family to make changes and heal, as she doesn’t identify a single member as the scapegoat or “identified patient. Gretchen’s clients include high net-worth individuals, families, sports celebrities, entrepreneurs and executives.
11 Years Experience
Online in North Tonawanda, New York
Happy Apple - Center for Anxiety, Depression, & Couples
Counselor/Therapist, LMFT, LCSW, PhD, LMHC
Happy Apple offers virtual and in-office psychotherapy for a variety of ages and concerns. Among the most common reasons our adult clients see us are for the treatment of couples concerns, anxiety, stress, trauma, low self-worth, relationship struggles, depression, and life transitions.
Children and teens often seek us out for help managing anxiety, depression, school and peer challenges, behavioral issues, trauma, self-harm, lgbtq concerns, worry, and low self-esteem. We treat our clients individually, as couples, as families, and in support groups. Adults often seek us out for the treatment of anxiety, depression, trauma, and couples counseling.
Happy Apple therapists & coaches are compassionate, trustworthy, non-judgmental, and easy to talk to. Feel free to select your therapist, or let us recommend someone for you based on your unique therapy goals.
18 Years Experience
Online in North Tonawanda, New York