Black / African American therapists in Oneonta, New York NY
We are proud to feature top rated Black / African American therapists in Oneonta, NY. We encourage you to review each profile to find your best match.
Serving Black / African American
Stefani Melendez
Licensed Mental Health Counselor, LMHC, CTMH,CAGCS
Starting therapy for the first time can be an overwhelming experience, and it’s completely normal to feel a mix of emotions. My priority is to create a safe and welcoming space where you feel both comfortable and understood. Together, we’ll focus on your unique strengths and explore how you can harness them to navigate challenges and find solutions that resonate with you.
We’ll work on building your resilience by developing a toolbox of coping skills that you can rely on during tough moments. In addition to a strengths-based approach, I incorporate Cognitive Behavioral Therapy (CBT) techniques, which can help you identify and modify thoughts and behaviors that may be holding you back. Our sessions will be tailored to your specific goals, incorporating elements like problem-solving, stress management, relaxation techniques, and even role-playing exercises to enhance your assertiveness/communication skills.
I have experience working with adults aged 18-65 on a variety of issues, including grief, racial trauma, self-esteem, anxiety, career counseling, life transitions, relationship challenges, college and graduate school concerns, communication difficulties, and women’s issues. If you're feeling unsure about how to start, anxious about past experiences, or worried about being judged, I encourage you to reach out. You can click the Headway booking link located in my contact info on my profile to schedule your first appointment. I’m here to support you on this journey, every step of the way!
7 Years Experience
Online in Oneonta, New York (Online Only)
Serving Black / African American
Dr. Erica Gardner-Schuster
Psychologist, PhD
I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives.
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
14 Years Experience
Online in Oneonta, New York (Online Only)
Serving Black / African American
Dr. David Amarel
Psychologist, Ph.D.
I have over 25 years experience working with individuals & couples of diverse backgrounds, ages, & sexual orientations. Our focus will be on removing psychological obstacles that prevent you from reaching your goals & improving your relationships.
30 Years Experience
Online in Oneonta, New York
Serving Black / African American
Shaudi Adel - Online / Virtual Therapy
Licensed Clinical Social Worker, LCSW
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, identify how you can become the best version of yourself, and be confident in the resilient person you are.
If you want to work towards positive change in mind and body wellness, I'm ready when you are. I am an LCSW accepting clients in both California and New York. Send me an email to schedule a free phone consultation today!
One of my favorite quotes... "You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. Despite everything, You still grow. Be proud of this.” —Unknown
14 Years Experience
Online in Oneonta, New York
Serving Black / African American
Diane Vaillancourt
Pre-Licensed Professional, M.A., psychotherapist, Life Coach
I believe healing takes place when the core of the emotions/feelings is identified and then expressed. Our emotions and behavior are mostly covered and protected to avoid pain. There is no healing without feeling the pain but it's only temporary. Once the pain is felt and released the door for Joy has opened. I also use EFT, Spirituality and Energy Healing as it complements the process of therapy.
34 Years Experience
Online in Oneonta, New York