Internal Family Systems therapists in Oswego, New York NY
We are proud to feature top rated Internal Family Systems therapists in Oswego, NY. We encourage you to review each profile to find your best match.
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Internal Family Systems
Margie Schlesinger
Licensed Clinical Social Worker, Licensed Clinical Social Worker LCSW, LCSW-C
Life can be difficult sometimes, but you never have to go through it alone. My strengths lie in the unique ability to connect with people by use of compassion and understanding; listening; humor; and therapeutic knowledge and skills. I have been working in the field for over 30 years and my heart is always filled with joy when I see and hear about my clients emotional growth and healing.
32 Years Experience
Online in Oswego, New York (Online Only)
Internal Family Systems
Alex Harnos
Counselor/Therapist, MHC-LP
Hi I am Alex, let's talk about what's troubling you.
5 Years Experience
Online in Oswego, New York (Online Only)
Internal Family Systems
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Online in Oswego, New York
Internal Family Systems
Sage Kramer-Urner
Therapist, LMSW
Are you looking for a queer, neurodivergent therapist who will help you process your experiences and feel more connected to yourself?
3 Years Experience
Online in Oswego, New York (Online Only)
Internal Family Systems
Emily Lalka
Therapist, LMSW
Never forget how amazing you are! Let’s remove anything that’s blocking you from recognizing your own greatness.
9 Years Experience
Online in Oswego, New York (Online Only)