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Multicultural therapists in Oswego, NY

We are proud to feature top rated Multicultural therapists in Oswego, NY. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Avena Psychological Services, psychologist
Multicultural

Avena Psychological Services

Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.  
9 Years Experience
Online in Oswego, New York (Online Only)
Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Multicultural

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.  
7 Years Experience
Online in Oswego, New York
 therapist: Neha Chawla, licensed psychoanalyst
Multicultural

Neha Chawla

Licensed Psychoanalyst, MA, ATR-BC, LCAT, LP, FIPA
I believe that taking the time and effort to self-reflect, observe ourselves and delve deeper into the root causes of our conflicts, challenges, painful relationships and difficult realities is a worthwhile endeavor. The process of turning inward, inquiring into yourself and getting to know your own mind is a vital self-investment that can help you experience this life with more depth, freedom and contentment. Together we can discover important insights, new coping strategies and engender a sense of clarity and purpose in a safe, meaningful and non-judgmental therapeutic space. I have experience working with individuals and couples, often but not limited to issues around stress, depression or anxiety, burnout, career conflicts, unhealthy relationships patterns, communication issues, divorce, family conflicts, parenting challenges, creative blocks, social anxiety, sexuality, loss/grief, child and adult trauma and illness (chronic or terminal). Having served as a therapist in multiple settings from mental health clinics, hospitals, schools, universities and hospice care, my practice has spanned a wide variety of ages, settings and demographics. I am passionate about my work and supporting people as they heal and grow and so, I invite you to meet with me for an initial consultation and decide for yourself whether we are a good working match.  
16 Years Experience
Online in Oswego, New York (Online Only)
Bellmore, New York therapist: Christina Gerdes, MD, psychiatrist
Multicultural

Christina Gerdes, MD

Psychiatrist, MD
I am a Columbia University trained psychiatrist and former chief resident of the Columbia Adult Psychiatry Residency Program. I provide psychotherapy and medication management for a range of life events and difficulties including anxiety, depression, relationship problems, panic, bipolar disorder, OCD, and substance use problems. I am skilled in psychopharmacology and a range of therapies including supportive therapy, psychodynamic therapy, and cognitive behavioral therapy. Together we will develop a personalized treatment plan to meet your needs at this time. I look forward to talking to you and understanding how we could work together. At this time, my practice is only via tele-psychiatry.  
10 Years Experience
Online in Oswego, New York
New York City, New York therapist: Lisa Taylor-Austin, licensed professional counselor
Multicultural

Lisa Taylor-Austin

Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
I believe in working with my clients to help them create their treatment plan that gets them to their goal. I am Board Certified in Counseling and Forensics. I use EMDR, CBT and talk therapy to help get you where you want to be. Fully Licensed in CT, CO, FL, ME, NY, RI, VT  
36 Years Experience
Online in Oswego, New York (Online Only)