Stress therapists in Penn Yan, New York NY
We are proud to feature top rated Stress therapists in Penn Yan, NY. We encourage you to review each profile to find your best match.
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Stress
Hollie A. Brooks, LMHC- Telehealth New York State
Licensed Mental Health Counselor, LMHC
Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline. Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous.
Life involves constant change—ranging from everyday, routine changes like commuting from home to work to adapting to major life changes like marriage, divorce, or death of a loved one—there is no avoiding stress.
Your goal shouldn't be to eliminate all stress but to eliminate unnecessary stress and effectively manage the rest. I have worked with many people, to identify unnecessary stress and build better habits and coping skills to effectively manage the stressors in their life. I can help you achieve a better balance and a healthier outlook on all the changes and challenges that come your way.
11 Years Experience
Online in Penn Yan, New York (Online Only)
Stress
Caley Fain
Licensed Clinical Social Worker, LCSW
Stress seems to be with us at all times, these days! If unchecked, it can have tremendous consequences on our well-being and relationships. Together, we will explore your stress, factors that contribute and even alleviate it, and develop a toolkit for you to turn to so that you can feel confident in managing stress.
9 Years Experience
Online in Penn Yan, New York
Stress
Kenzi Lopez
Therapist, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
4 Years Experience
Online in Penn Yan, New York (Online Only)
Stress
Katelin Pierce
Therapist, MHC-LP
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
7 Years Experience
Online in Penn Yan, New York (Online Only)
Stress
Jennifer Cain
Psychologist, Ph.D.
If you're stressed out like a lot of people, you are not alone. I teach children and adults effective ways to manage their stress. I can also teach you how to help your child manage stress more effectively. The right support, guidance, and strategies in the right combination for you and your child can make all the difference.
8 Years Experience
Online in Penn Yan, New York (Online Only)