Therapy provides individuals with the tools, support, and guidance they need to effectively manage and overcome social anxiety, leading to increased confidence, improved social relationships, and a greater sense of well-being and fulfillment in life. We will challenge your negative thoughts and beliefs, learn coping strategies that will help you in social situations, and work to build your self-esteem and confidence so you can navigate social interactions with greater ease and comfort.
Licensed Mental Health Counselor, Licensed Mental Health Counselor
We personalize your treatment based on your unique needs. We treat children, teens, and adults with social anxiety, and look for ways to build skills at a slow patient-led pace.
I work with social anxiety, shyness, work issues, and difficulties in socializing of all kinds. I'm a compassionate and culturally-competent therapist and counselor, with an interest in working with individuals and couples including on all kinds of issues. I believe we can all experience helping people move towards a better and healthier life. I'm trained in DBT, CBT, compassion focused therapy and couples work, and I especially enjoy working with people bringing issues concerning race, culture, religion and spirituality. I offer a free 15-minute consultation with anyone interested in working with me, and I look forward to speaking with you about what you want to accomplish in therapy.
Social anxiety is a challenge in and of itself, but can also mask other concerns. Our work together can unpack some of this, while simultaneously finding ways to better manage social situations, especially in a post-pandemic urban landscape.
Social anxiety is very common. Children or teens with social anxiety feel overwhelming panic when they have to socialize or be around new people. Many children and teens benefit from social skills training and exposure therapy. These therapies allow you to learn the skills you need to have social relationships and learn to cope with the anxiety.
We have many therapists who are experienced in working with social anxiety. Please take a look at our general statement here and our website: https://talkingworkscounseling.com/
In this practice; we try to tailor to the needs of the client by accepting them for who they are. We aim to help the indiWe believe that the counseling environment should be a safe space where clients are able to be their authentic selves, while expressing complete vulnerability.vidual take steps to self confindence.
Therapy provides individuals with the tools, support, and guidance they need to effectively manage and overcome social anxiety, leading to increased confidence, improved social relationships, and a greater sense of well-being and fulfillment in life. We will challenge your negative thoughts and beliefs, learn coping strategies that will help you in social situations, and work to build your self-esteem and confidence so you can navigate social interactions with greater ease and comfort.
Therapy provides individuals with the tools, support, and guidance they need to effectively manage and overcome social anxiety, leading to increased confidence, improved social relationships, and a greater sense of well-being and fulfillment in life. We will challenge your negative thoughts and beliefs, learn coping strategies that will help you in social situations, and work to build your self-esteem and confidence so you can navigate social interactions with greater ease and comfort.
Psychologist, Ph.D. M.A. (Clinical & Applied Hypnosis), M.Sc. (Clinical Psychology)
Social anxiety is not insurmountable. My clients with this disorder are recovering and living a happy life, meeting with new and old friends. I use CBT, Exposure therapy and hypnotherapies. All my patients are now more social and sociable than ever. So should you.