Top Rated Acceptance and Commitment Therapy Therapists in Rego Park, NY

Acceptance and Commitment Therapy

Yonette Eversley

Counselor/Therapist, MHC-LP

Transform your story, unlock your potential. With empathy and expertise, I guide you to healing and growth. Let's journey together.

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5 Years Experience

Online in Rego Park, New York (Online Only)

Acceptance and Commitment Therapy

Sarah Chung

Counselor/Therapist, MHC-LP

Welcome and thank you for taking the first step in your mental health and wellness journey!

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2 Years Experience

Online in Rego Park, New York (Online Only)

Brooklyn, New York therapist: Jem Wong, marriage and family therapist

Acceptance and Commitment Therapy

If you are looking for guidance with anxiety, fears, depression, or relationship and marriage counseling, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges and achieve more successes. Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Many studies have shown throughout the years that psychotherapy is an effective form of treating and managing mental health, life transitions, and emotional health.

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2 Years Experience

In-Person Near Rego Park, NY

Online in Rego Park, New York

Acceptance and Commitment Therapy

Yuanjing Wang

Counselor/Therapist, MHC-LP

Embrace healing with Yuanjing: Warmth, empathy, and cultural insight pave your path to personal growth and empowerment.

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2 Years Experience

Online in Rego Park, New York (Online Only)

Acceptance and Commitment Therapy

Caleb Valentin

Therapist, MHC-LP

You’re the author of your own story. Let’s bring your story to its full potential so you can share it with the world.

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6 Years Experience

Online in Rego Park, New York (Online Only)

Online therapists in New York

Acceptance and Commitment Therapy

Elena Katrantzos

Licensed Mental Health Counselor, LMHC

EK Mental Health Counseling specializes in treating OCD, including pure O, anxiety, trauma, and relationship issues. Anxiety can feel debilitating making you avoid all the things you enjoy the most in life. Intrusive thoughts can plague your mind and lead to a downward spiral of repetitive thoughts and actions. The therapists at EK Mental Health Counseling have specialty training in evidence based practices such as exposure response prevention (ERP), acceptance commitment therapy and cognitive behavioral therapy to help you find the relief you are searching for. We are a diverse group of mental health counselors with experiences in helping people of various cultural backgrounds.

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12 Years Experience

Online in Rego Park, New York (Online Only)

Acceptance and Commitment Therapy

Leo Massey

Therapist, LMSW

Struggling with intrusive thoughts, downward spirals, lack of motivation, effects of trauma or feeling invalidated? Playing those “what if” scenarios again and again in your head? If you’re seeking an authentic, empathetic connection to overcome challenges around anxiety, trauma, depression, or identity issues then I am here for you. As a passionate therapist, I strive to understand your needs, whether you're a child, teenager, or young adult. Through evidence-based treatments, I'll provide you with the right tools to help reduce your worries and symptoms, while making sure you achieve your life goals!

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2 Years Experience

In-Person Near Rego Park, NY

Online in Rego Park, New York

Acceptance and Commitment Therapy

Jack Hazan Modern Therapy Group

Licensed Professional Counselor

As an Anxiety specialist, I am deeply committed to supporting individuals who grapple with challenges in Relationships, Intimacy, and Avoidant Behaviors stemming from various sources such as Adult Childhood Trauma, Codependency, Addiction (inclusive of excessive behaviors related to Sex, Porn, and Apps), as well as those contending with impulsive behaviors, including ADHD. My passion lies in using a trauma-based model to guide individuals towards overcoming obstacles and fostering a profound sense of fulfillment within themselves and their relationships. My therapeutic approach is characterized by a direct and solution-focused style, setting it apart from conventional and outdated talk therapy. In each session, I actively engage with clients, employing contemporary and progressive therapeutic techniques such as Internal Family Systems, LGBTQ+, CBT, DBT, Sex Therapy, and Acceptance and Commitment Therapy, all of which have demonstrated effectiveness in achieving positive outcomes. I am dedicated to collaboratively creating a personalized plan that equips clients with coping skills and tools tailored to their unique needs. Together, we navigate the journey toward building deeper, more meaningful connections while effectively managing anxiety. I am committed to ensuring that each therapy session is impactful, providing a secure space to address life's challenges and facilitating the integration of various dimensions of personal identity. My goal is to offer insight that empowers individuals to lead a more authentic and fulfilled life.

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6 Years Experience

In-Person Near Rego Park, NY

Online in Rego Park, New York