Sikh therapists in Rochester, New York NY
We are proud to feature top rated Sikh therapists in Rochester, NY. We encourage you to review each profile to find your best match.
Serving Sikh
Jem Wong
Marriage and Family Therapist, LMFT
If you are looking for guidance with anxiety, fears, depression, or relationship and marriage counseling, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world.
The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges and achieve more successes.
Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Many studies have shown throughout the years that psychotherapy is an effective form of treating and managing mental health, life transitions, and emotional health.
2 Years Experience
Online in Rochester, New York
Serving Sikh
Vincent Sanchez
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Feeling unfulfilled despite your achievements? Uncertain about your next career steps? You're not alone. Many individuals, from professionals seeking a fulfilling career change to Veterans transitioning to civilian life yearn for greater purpose and meaning. As a Coach, I partner with individuals to navigate these transitions. Whether you're seeking a new role, exploring work-life balance, or managing the complexities of change, I can help you strengthen communication skills, discover your true self, and achieve your goals. Together, we'll co-create a personalized roadmap to discover and design your destiny, drawing on your unique strengths and experiences.
6 Years Experience
Online in Rochester, New York
Serving Sikh
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Despite being connected to nature and on a spiritual path, you’re still experiencing shame and extremely negative self-talk or feeling ‘too late’ to pursue your desires. That tyrant in your brain is killing your joy, making you feel alone and overwhelmed. Unresolved trauma has made it difficult to get through a day or be present in your relationships. You painfully over-focus on all the shoulds and wonder if you could lobotomize yourself. You've tried it all, but when you live with untreated trauma, you age but struggle to grow.
I can help you turn that vocal but unhelpful tyrant into fierce inner support. You’ll learn to foster healing by grounding yourself in the present and allowing yourself to safely touch your pain because that's actually your inner gold. The muck is where the magic happens! Book your free 15-minute consultation today with Creative Now Therapy and start living with more ease and joy.
16 Years Experience
Online in Rochester, New York (Online Only)
Serving Sikh
Make Marriage Better
Psychologist, Ph.D.
Make Marriage Better stands out for our transformative approach to relationship coaching. We specialize in helping couples overcome recurring challenges, rebuild trust, and rediscover joy in their partnership. By applying the Deconstructing Anxiety™ model, we address the root causes of relationship issues—not just the symptoms—allowing couples to create lasting change. Our skilled, compassionate coaches guide clients through personalized strategies to foster open communication, resolve conflicts, and strengthen bonds. Reach out to Make Marriage Better today to start a journey toward a stronger, more fulfilling relationship. Virtual sessions available via video and telehealth for convenient, expert support.
39 Years Experience
Online in Rochester, New York (Online Only)