Self Esteem therapists in Saratoga Springs, New York NY
We are proud to feature top rated Self Esteem therapists in Saratoga Springs, NY. We encourage you to review each profile to find your best match.
Self Esteem
Noa Torres Baker
Therapist, LMSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
3 Years Experience
Online in Saratoga Springs, New York (Online Only)
Self Esteem
Hollie A. Brooks, LMHC- Telehealth New York State
Licensed Mental Health Counselor, LMHC
Self-esteem is used to describe a person's sense of personal worth, or perceived sense of value.
Having healthy self-esteem can influence your motivation, mental well-being, and your overall quality of life. The inability to accept compliments, making disparaging remarks, takes blame easily, difficulty seeing or others, fear of rejection, inability to identify positive things about self, and feeling uncomfortable in social situations, are some of the ways low self esteem is demonstrated.
I have helped many people overcome feelings of low self-esteem, by developing a consistent and positive self image. We set goals to elevate self-esteem and establish an inward sense of self-worth, confidence and competence. My clients typically demonstrate improved self-esteem through more pride in their appearance, more assertiveness, greater eye contact, and identification of positive traits in self talk messages.
11 Years Experience
Online in Saratoga Springs, New York (Online Only)
Self Esteem
Michelle Foster
Counselor/Therapist, LCSW
When addressing self-esteem issues, I employ a strengths-based and Cognitive Behavioral Therapy (CBT) approach. This involves helping clients identify and challenge negative self-perceptions, set achievable goals, and develop positive self-affirmations. I also focus on enhancing self-awareness and promoting self-compassion, empowering clients to build a healthier self-image and greater confidence.
7 Years Experience
Online in Saratoga Springs, New York (Online Only)
Self Esteem
Anjanae Lawrence
Therapist, LMSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
2 Years Experience
Online in Saratoga Springs, New York (Online Only)
Self Esteem
Scott Nacovsky
Therapist, LMSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
3 Years Experience
Online in Saratoga Springs, New York (Online Only)
Self Esteem
Julia Girzadas
Therapist, LMSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
2 Years Experience
Online in Saratoga Springs, New York (Online Only)
Self Esteem
Christie Cunningham Therapy
Licensed Clinical Social Worker, LCSW
Low self-esteem is something that is often manifested in childhood, but can also occur as a result of a later traumatic event. In either case, I work with clients to identify how it is impacting them in their present life and what actions client might take to try to build (or re-build) their own sense of self-esteem.
5 Years Experience
Online in Saratoga Springs, New York (Online Only)