I am a New York based LCSW with a passion and a vigor for helping others on their mental health journey. My therapy approach comes from a place of compassion where one of my main goals is making sure my client feel as supported, heard and empowered as possible. Therapy is not a one size fits all and the approach used with each client individually should reflect this. I help each client articulate their thoughts and feelings in order to get a better understanding of what is causing their depression/anxiety/stress/unhappiness. I approach therapy from an integrative perspective, taking interest in the clients cultural background and experiences and tailoring a therapeutic modality that is the best fit for them.
Just like therapy, healing is also not a one size fits all and I understand that making the first steps into therapy, and towards that healing, may have been a difficult decision and I applaud your courage for making that first step. With your desire for change and my commitment to support and empower you, we will navigate a pace that works best for you to strengthen all aspects of your body and mind and the connection they have to each other.
My name is Josephine Narcisse, M.A., LMHC I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space. I received my Master of Arts in mental health counseling and wellness from New York University about two years ago. Before becoming a therapist, I worked for ten years in a residential setting, helping people who are diagnosed with mental and physical disabilities to enhance their quality of life. I have developed a passion for helping others and strengthening the significance of mental health. I look forward to hearing from you.
I approach my work with a spirit of openness and curiousity, as I firmly believe that therapy is a lateral relationship, rather than a hierarchical one. I feel that it is my job create a safe space in which to explore your experiences, and to then utilize my professional experience, education, and personal authenticity to help guide you in the direction you want to go. Also, I like to address the social, cultural and systemic issues that surround my clients rather than purely viewing problems they're facing through an individual/pathological lens.
I work with adults who want to change their lives and get to the root of what makes them think, feel, and react in ways that keep them stuck. They desire to lessen stress, reduce anxiety, and improve their relationships. We work together to understand and minimize their negative responses to triggers. We explore the events, thoughts, and feelings that led to painful relationships and low self-esteem. We work together to develop realistic individualized strategies to minimize unhealthy patterns that prevent joy and peace in their lives. We collaborate to implement realistic changes that improve their quality of life.
Licensed Clinical Social Worker, MSW, Licensed Clinical Social Worker
Who wants to feel better?
You, or else you wouldn't be looking at psychotherapists websites. But wait, there's more...maybe you're not sure you can feel better. Maybe you've never been to a psychotherapist before & this is all new to you or was something that "other people" did.
Do you long for greater love and purpose in your life? Do you feel lonely? Stuck in your struggles? Sad or down? Stressed or anxious?
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
Marriage and Family Therapist, Marriage & Family Therapist, MS, LMFT
Holding Hope is comprised of a collaborative team of Marriage and Family Therapists. We are highly educated, culturally sensitive and deeply engaged in our individual and couples therapy work with clients. We are passionate about the healing process and believe it is a journey and not a destination.
We believe that all behavior makes sense in context and that with enough warmth, compassion (and a bit of humor!) you are capable of experiencing the life (and love) you deserve.