Narrative therapists in Southport, New York NY
We are proud to feature top rated Narrative therapists in Southport, NY. We encourage you to review each profile to find your best match.
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Narrative
Caleb Valentin
Therapist, MHC-LP
You’re the author of your own story. Let’s bring your story to its full potential so you can share it with the world.
6 Years Experience
Online in Southport, New York (Online Only)
Narrative
Anna Stephenson
Therapist, MA, CCLS, RDT, LCAT
I’m really glad you’re here. I work with kids, teens, and adults to help them to live playfully, even when things feel like A LOT. My clients struggle like you and I do because life can just REALLY suck sometimes. Our entire world view, the way we see ourselves and respond to others can profoundly change after a traumatic event. As we shield ourselves from more pain, trauma can cause the parts of ourselves that are open to new experiences, ideas, our memories, and our even our bodies to close off. Therapy works to help reconnect us to those distant parts of ourselves, reinstating access to the full range of our potential and reigniting joy. I like to think of therapy like you’ve invited me over to your metaphorical home. What are your “house rules”? How many rooms are there and what’s in them? Should I take my shoes off before coming inside? We may not make it to the scary basement on day 1, but that’s okay. Our work will allow you to guide the tour and exploring your "house" together. Can I come in?
7 Years Experience
Online in Southport, New York
Narrative
Stefani Melendez
Licensed Mental Health Counselor, LMHC, CTMH,CAGCS
Starting therapy for the first time can feel overwhelming, but I'm here to make sure you feel comfortable and heard. I believe in focusing on your strengths and working together to discover how to use them effectively to find solutions. Together, we can build your resilience by creating a toolbox of internal coping skills that you can rely on in challenging times. In addition to strengths-based therapy, I also incorporate Cognitive Behavioral Therapy (CBT) to help you identify and change unhelpful thoughts and behaviors. Through CBT, we can work on problem-solving, resilience-building, relaxation techniques, stress management, and even practice assertiveness through role-playing. Our sessions will be tailored to your goals, and I may suggest some exercises for you to try between sessions to help you apply these skills in your daily life.
My areas of speciality for adult clients aged 18-65 are: Grief, Racial Trauma, Self-Esteem, Anxiety, Career Counseling, Life Transitions, Relationship Issues, College/Grad School issues, Communication issues, and Women's Issues. If you ever feel unsure about how to start, have had a rough experience in the past, worry about being judged, or just feel a bit uncertain, please don't hesitate to reach out. Check out my Grow therapy or Headway profile listed below in the practice description section, see when I'm available, and let's take this step together!
7 Years Experience
Online in Southport, New York (Online Only)
Narrative
Dr. Erica Gardner-Schuster
Psychologist, PhD
Do you long for greater love and purpose in your life? Do you feel lonely? Stuck in your struggles? Sad or down? Stressed or anxious?
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
14 Years Experience
Online in Southport, New York
Narrative
Shaniah Grant
Therapist, LMSW
Self care isn’t selfish—it’s essential for your well-being!
4 Years Experience
Online in Southport, New York (Online Only)