Internal Family Systems therapists in Sunset Park, New York NY
We are proud to feature top rated Internal Family Systems therapists in Sunset Park, NY. We encourage you to review each profile to find your best match.
Internal Family Systems
Wayne Ayers
Psychologist, PhD
Psychotherapy can be challenging, but it is a rewarding process. Most people come in to discuss the problems in their lives. They often forget about what is going well, and what are their natural talents and abilities. I train and supervise psychologists at area hospitals. Because of this I am sensitive to ethical concerns: honesty, integrity and practicality. I strive to create a very kind and safe atmosphere where personal exploration is possible. Psychotherapy should be collaborative. I am vocal and active and give my clients ongoing feedback, inquiry and support.
31 Years Experience
In-Person Near Sunset Park, NY
Online in Sunset Park, New York
Internal Family Systems
Alexandra Butler
Therapist, LMSW
I view therapy as a testing ground for clients to bring their full selves and be met with curiosity, acceptance, and respect.
5 Years Experience
Online in Sunset Park, New York (Online Only)
Internal Family Systems
Tona Therapy
Licensed Clinical Social Worker, LCSW
Welcome to Tona Therapy, where we believe in the transformative power of warmth and healing. Derived from the ancient Aztec language Nahuatl, "Tona" symbolizes not only physical warmth but also emotional comfort and connection. Our practice stands out because we provide a nurturing and supportive environment where individuals can find Transformation, Openness, New beginnings, and Acceptance. Our dedicated team of therapists is committed to helping you navigate life's challenges with personalized, virtual therapy services that focus on trauma, stress, relationships, depression, and self-exploration. Reach out to Tona Therapy to embark on a journey of healing and personal growth in a confidential and safe space.
7 Years Experience
Online in Sunset Park, New York (Online Only)
Internal Family Systems
Jennifer Batra
Licensed Clinical Social Worker, LCSW, LICSW
Jennifer has both professional and personal experience with neurodiversity, she works with, kids, adults and parents to help them be better allies and advocates for their families' needs. Let’s collaborate and work together to find your strengths, your child’s strengths and how these can elevate your family to a place of equilibrium and joy.
19 Years Experience
Online in Sunset Park, New York (Online Only)
Internal Family Systems
Carma Nelson
Licensed Clinical Social Worker, LCSW
Carma is a highly experienced and licensed social worker specializing in trauma recovery and therapeutic approaches that help individuals reconnect with their authentic selves. With a focus on PTSD, complex PTSD, Dissociative Identity Disorder (DID), co-occurring disorders, depression, anxiety, chronic pain, insomnia, ADHD, and autism spectrum challenges, Carma brings over 15 years of dedicated experience to her practice. Since 2005, she has worked extensively with the DID population and has become known for her compassionate and insightful approach.
Carma's therapeutic foundation is rooted in a variety of clinical styles, drawing from Jungian psychology, CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), trauma-focused therapies, and mindfulness-based techniques. Influenced by the philosophies of Carl Jung and Viktor Frankl, as well as Buddhist and Native American healing traditions, Carma offers a deep, integrative approach to therapy. Her lifelong passion for travel has expanded her spiritual and cultural understanding, further enriching her practice.
With Carma, you can expect to dive deep, face challenges head-on, and find meaningful, lasting results. Whether you are dealing with trauma, chronic pain, or other mental health concerns, Carma provides a supportive environment to foster healing and growth.
14 Years Experience
Online in Sunset Park, New York (Online Only)
Internal Family Systems
Matt McDavid
Licensed Clinical Social Worker, LCSW
Life often asks us to carry more than we should—self-doubt, overwhelming emotions, and the weight of expectations that feel impossible to meet. Maybe you’ve been told who you should be for so long that the person you are feels hidden. Therapy offers a space to let go of what no longer serves you and step into the life you’ve always deserved!
I’m Matt McDavid, and I specialize in helping insightful, creative individuals who are ready to transform their inner world. Whether you’re feeling stuck, navigating life’s challenges, or seeking clarity, I provide a safe and supportive space to explore your story, reconnect with your authentic self, and build a life that feels meaningful and aligned with who you are.
My approach is anything but one-size-fits-all. I believe therapy should feel as unique as you are—creative, collaborative, and rooted in trust. Together, we’ll peel back the layers of self-doubt and conditioned beliefs that have obscured your light. You’ll discover the strength, resilience, and self-compassion that have been within you all along.
Using trauma-informed care and a strength-based perspective, I’ll guide you to release the stories that no longer define you and embrace the truth that you’ve always been enough. Through proven techniques like Internal Family Systems, Narrative Therapy, and Mindfulness-Based Therapy, we’ll uncover tools to navigate life’s challenges with confidence, clarity, and emotional resilience.
Therapy with me isn’t just about symptom relief—it’s about transformation. My clients often share that our work has redefined their expectations of therapy, helping them feel truly seen and empowered in ways they never thought possible. They describe rediscovering their inner strength, letting go of what isn’t authentic, and stepping into lives filled with purpose, connection, and joy.
I know taking this step can feel intimidating. But by being here, you’ve already shown incredible courage. You don’t have to do this alone. Let’s take the next step together—toward healing, toward clarity, and toward the life you were always meant to live.
Your story isn’t finished. Let’s write the next chapter together.
9 Years Experience
Online in Sunset Park, New York (Online Only)
Internal Family Systems
Jenna Smith
Therapist, MA, LCAT, MT-BC
As a licensed creative arts therapist & music psychotherapist, I use a an integrative, trauma-informed, humanistic, person centered and often somatic approach to growth & healing. I utilize music, art, play therapy and mindfulness, as well as traditional talk therapy, to foster self-expression and exploration in order to access and process challenging experiences, while nurturing self-discovery, acceptance, self-compassion & forgiveness. Much of my experience is in working with young children with emotional and behavioral challenges, often experiencing trauma or neglect, as well as adults.
12 Years Experience
In-Person Near Sunset Park, NY
Online in Sunset Park, New York
Internal Family Systems
Ariel Hayat
Therapist, LMSW
Do you have feelings of anxiety, depression, instability, or codependency within your relationships? Do you want to find the right partner(s) or improve your current relationship but are not sure how? Are you tired of the dating game and choosing people who are unavailable? You want to be able to show up authentically for connection and chose others who can meet you there as well. The truth is you want to build relationships grounded in belonging, acceptance, growth, and healing, but are not sure where to start.
We will dive deep to understand the relationship patterns and attachment styles that unconsciously guide your interactions with family members, partners, workplace colleagues, and even yourself. Together we will develop practices for self-exploration, communication, and connection. You have the inherent capacity and self-knowledge to grow, heal and thrive. I work with clients experiencing relationship challenges with parents, dating, committed relationships, friends and within workplace settings, helping them to create intentional relationships where they feel safe, fulfilled and supported.
I am a trauma-trained therapist with additional training from the Ackerman Institute for the Family, the Gottman Institute, and the Internal Family Systems Institute.
I have a deep commitment to and passion for creating a safe space with individuals from all races, genders, sexualities, religions, abilities, and life paths. If you want to feel more connected, fulfilled and in alignment with yourself, feel free to email me for a free 20-minute phone consultation. Looking forward to hearing from you.
5 Years Experience
Online in Sunset Park, New York (Online Only)
Internal Family Systems
Dr. Erica Gardner-Schuster
Psychologist, PhD
I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives.
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
14 Years Experience
Online in Sunset Park, New York (Online Only)
Internal Family Systems
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 39 years
FREE INTRO - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
38 Years Experience
Online in Sunset Park, New York (Online Only)