Top Rated Rational-Emotive Therapists in Syracuse, NY

Rational-Emotive

Ashley Chan

Counselor/Therapist, MHC-LP

Life is a continuous lesson to be learned and we must remain curious about how to stay connected with ourselves & the world around us.

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3 Years Experience

Online in Syracuse, New York (Online Only)

Rational-Emotive

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S, LCSW-QS, CCTP

Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.

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7 Years Experience

Online in Syracuse, New York

Rational-Emotive

MERLYN HURD PHD QEEG D

Psychologist, PHD; QEEG D BCB, BCN

As a psychologist and neurotherapist for 30 years plus, I have worked with many clients with serious brain disorders and have been successful in assisting them in achieving good mental health. Each client is unique as well as their brains are unique and when the issues are pinpointed the journey to health can be achieved. I conduct a brain map analysis to pinpoint the dysregulations that are impeding the client and then construct protocols to address the issues. Clients have often commented that the work with myself and associates has provided them with quicker and more long lasting relief than many years of just talk therapy. The best way to reach our office for questions or to schedule an appointment is via email rather than calling. Please email merlynh@nyneurofeedback.com

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38 Years Experience

Online in Syracuse, New York

Rational-Emotive

Patricia Valencia

Licensed Mental Health Counselor, LMHC, LPC

I work with adults who want to change their lives and get to the root of what makes them think, feel, and react in ways that keep them stuck. They desire to lessen stress, reduce anxiety, and improve their relationships. We work together to understand and minimize their negative responses to triggers. We explore the events, thoughts, and feelings that led to painful relationships and low self-esteem. We work together to develop realistic individualized strategies to minimize unhealthy patterns that prevent joy and peace in their lives. We collaborate to implement realistic changes that improve their quality of life.

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11 Years Experience

Online in Syracuse, New York