Internal Family Systems therapists in Utica, New York NY
We are proud to feature top rated Internal Family Systems therapists in Utica, NY. We encourage you to review each profile to find your best match.
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Internal Family Systems
Dr. Erica Gardner-Schuster
Psychologist, PhD
I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives.
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
14 Years Experience
Online in Utica, New York (Online Only)
Internal Family Systems
Brielle Layden
Marriage and Family Therapist, LMFT
Hello and welcome! I specialize in working with young women (18-30) struggling with self esteem, anxiety, relationships, and family conflict. I also frequently work with transgender, gender non-conforming and nonbinary, and LGBQ+ identified adult individuals. For relional therapy, I see unmarried couples, polycules, and people practicing ENM. Please reach out to schedule a complimentary initial phone consultation so we can chat about what is bringing you to therapy and how we might be able to work together.
9 Years Experience
Online in Utica, New York
Internal Family Systems
Emily S. Rosen
Licensed Clinical Social Worker, LCSW-R
Psychotherapy (or counseling) is talking with a trained professional about your fears, concerns, behaviors, desires and dreams. My goal is to help you better understand yourself. You may seek treatment with me because you have been given a specific mental health diagnosis. Or you may seek treatment because you would like help dealing with a specific challenge such as job dissatisfaction or difficulty finding a partner.
During a psychotherapy session, you will learn more about your behaviors, your thoughts and your feelings. Psychotherapy allows you to understand and take control of your life through new knowledge and coping skills.
26 Years Experience
Online in Utica, New York
Internal Family Systems
Alex Harnos
Counselor/Therapist, MHC-LP
Hi I am Alex, let's talk about what's troubling you.
5 Years Experience
Online in Utica, New York (Online Only)
Internal Family Systems
Erinne Gibson
Counselor/Therapist, LMHC
Everyone was born to live a fulfilling life. No matter how challenging things have been, healthy living is possible.
11 Years Experience
Online in Utica, New York (Online Only)