I approach my work with a spirit of openness and curiousity, as I firmly believe that therapy is a lateral relationship, rather than a hierarchical one. I feel that it is my job create a safe space in which to explore your experiences, and to then utilize my professional experience, education, and personal authenticity to help guide you in the direction you want to go. Also, I like to address the social, cultural and systemic issues that surround my clients rather than purely viewing problems they're facing through an individual/pathological lens.
I work with adults who want to change their lives and get to the root of what makes them think, feel, and react in ways that keep them stuck. They desire to lessen stress, reduce anxiety, and improve their relationships. We work together to understand and minimize their negative responses to triggers. We explore the events, thoughts, and feelings that led to painful relationships and low self-esteem. We work together to develop realistic individualized strategies to minimize unhealthy patterns that prevent joy and peace in their lives. We collaborate to implement realistic changes that improve their quality of life.
Therapy is such a powerful, deep journey. And it goes beyond words. Talk therapy is important for processing and reflection, yes, but for lasting change we need to bring in the wisdom of the body and the right brain, the emotional brain. We can experiment with guided visualization, inner child work, movement, body talk, and creative expression to tap into those parts of you. Let's explore what you need together. Your relationships, your work, your creativity, your sense of purpose and meaning will all benefit. It starts with you and your willingness to heal.
My name is Josephine Narcisse, M.A., LMHC I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space. I received my Master of Arts in mental health counseling and wellness from New York University about two years ago. Before becoming a therapist, I worked for ten years in a residential setting, helping people who are diagnosed with mental and physical disabilities to enhance their quality of life. I have developed a passion for helping others and strengthening the significance of mental health. I look forward to hearing from you.
I believe that therapy is a deeply personal journey of self-discovery and exploration. If you’re looking to learn more about your past, present, or how you can pursue your future, therapy can be a great place to do just that. Feel free to reach out via the contact form below or schedule a free phone consultation to see if we can work together by using this link: https://calendly.com/joey-bukai-/15min
Licensed Clinical Social Worker, LCSW-R, Licensed Psychotherapist, Trauma-Certified
Welcome! I believe that becoming the best version of yourself is possible. People seek therapy for different reasons and choosing to get professional help can be daunting. If you're reading this then you have already taken that first step and I look forward to being your companion on that journey.
Licensed Mental Health Counselor, Psy.D., J.D., Licensed Mental Health Counselor
As a licensed professional counselor, I will guide you in exploring your core issues to move toward a more healthy and fulfilling life. Utilizing a variety of approaches including Biopsychosocial, Cognitive/Cognitive-Behavioral, Dialectical Behavior Therapy, Existential/Humanistic, Family Systems, Gestalt, Integrative, Jungian, Multicultural, Object Relations, Psychosocial and Rational-Emotive, I will work with you to create a treatment plan that is customized to meet your unique circumstances and needs. We will work together to create an open line of communication, establish your goals and create a treatment plan that will help you develop and grow.
I am a humanistic therapist and specialize in working with clients who have eating disorders, addiction, and trauma and support them on their road to recovery. I also work with individuals, couples and families who are going through life transitions. I am trained in EMDR, MBSR, CPT, Trauma informed yoga, somatic techniques, DBT, CBT, and non violent communication, My approach is client centered, and I work as a gentle guide to support you on your journey to self discovery. I look forward to accompanying you as we together look to strengthen what is working in your life and to uncover possible blocks to what could be interfering with you living your best life.
As a licensed creative arts therapist & music psychotherapist, I use a an integrative, trauma-informed, humanistic, person centered and often somatic approach to growth & healing. I utilize music, art, play therapy and mindfulness, as well as traditional talk therapy, to foster self-expression and exploration in order to access and process challenging experiences, while nurturing self-discovery, acceptance, self-compassion & forgiveness. Much of my experience is in working with young children with emotional and behavioral challenges, often experiencing trauma or neglect, as well as adults.
If there is a 'right time' for therapy, that time is now. Get unstuck. Fight back. Be brave. Be bold. Face things head-on, and make change happen. Contact me today, and we can start getting you to full-strength and back into your life.
12 Years Experience
