Anger Management therapists in Carrboro, North Carolina NC
We are proud to feature top rated Anger Management therapists in Carrboro, NC. We encourage you to review each profile to find your best match.
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Psychotherapy.Com
Psychologist, Ph.D.
Anger managment training
28 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, North Carolina
Emily Rowe
Psychologist, Psy.D., LPA
If you struggle with managing anger, I can help you learn healthier ways to cope with and express it. Together, we’ll explore the underlying causes of your anger and work on practical techniques to regulate emotions before they escalate. Using therapies like CBT and DBT, I’ll support you in gaining control over your reactions, improving communication, and finding constructive ways to handle difficult emotions.
5 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, North Carolina
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I approach anger management with a holistic perspective, integrating psychological principles with Christian values and teachings. Drawing upon biblical wisdom, I emphasize the importance of self-control, forgiveness, and seeking God's guidance in managing anger. Through therapeutic techniques such as cognitive-behavioral strategies, I will help you to identify triggers, understand root causes, and develop healthier responses to anger. Prayer and reflection on scripture are incorporated to foster spiritual growth and resilience. Additionally, I encourage you to explore forgiveness as a transformative tool, aligning with Christian teachings on reconciliation and letting go of resentment. The goal is to guide individuals towards a balanced and constructive approach to anger that aligns with their faith while promoting emotional well-being.
2 Years Experience
Online in Carrboro, North Carolina (Online Only)
Groves Counseling Center
Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
"Why do you blow - up at people?" How come you cannot control your temper? The battle for control of your emotions is real and we can assist you in overcoming your negative and destructive behavior.
8 Years Experience
Online in Carrboro, North Carolina
STW Counseling PLLC
Counselor/Therapist, Licensed Clinical Mental Health Counselor
What I've learned is the only person anger hurts is me
7 Years Experience
Online in Carrboro, North Carolina