Depression therapists in Carrboro, North Carolina NC
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Depression
LifeCare Counseling and Coaching
Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.
31 Years Experience
In-Person Near Carrboro, NC
Depression
Hope I. Hills, Ph.D.
Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
There are so many ways to look at depression. In my work with clients, it is important to check out not only the history of depression in their lives, to look at suppressed anger as one aspect of how they are depressing themselves, but also to explore their eating and sleep and exercise patterns to see if these aspects of their lives could be depressing them.
38 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, North Carolina
Depression
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral treatment for depression, dysthymia
28 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, North Carolina
Depression
Dr. Lauren Chase
Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
Does the thought of getting out of bed feel exhausting? Does everything feel like a chore? Let's work on some ways to bring joy back into your life.
7 Years Experience
Online in Carrboro, North Carolina (Online Only)
Depression
Ilana Lane
Psychologist, Ph.D., therapy for anxious overachievers
We all feel down sometimes, but sometimes our depressed emotions and thoughts become so pervasive that they get in the way of doing the things that are most important to us. Using only proven strategies, we will work on identifying and addressing challenging thoughts, behaviors, body sensations, and emotions related to your depression, and collaborate to help you get unstuck and living a life that's more aligned with what matters most to you.
13 Years Experience
Online in Carrboro, North Carolina (Online Only)
Depression
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Struggling with depression? I offer a comprehensive approach rooted in Dialectical Behavioral Therapy (DBT) to help you manage symptoms and improve overall well-being. By integrating cognitive-behavioral techniques with mindfulness practices, emotion regulation, and interpersonal effectiveness skills, I provide practical tools to navigate the complex emotions and challenges of depression.
In our structured sessions, you will learn to identify and challenge negative thought patterns, regulate emotions, and cultivate greater self-awareness and acceptance. Manageable homework assignments reinforce these skills, helping you make meaningful progress between sessions.
My approach also emphasizes building meaningful connections and setting healthy boundaries in relationships, contributing to a greater sense of support and fulfillment. Let's work together to help you overcome depression and lead a more fulfilling life.
24 Years Experience
Online in Carrboro, North Carolina (Online Only)
Depression
Mathews Counseling
Licensed Professional Counselor, LMFT, LPC
Depression can creep up on you like a bad dream. This common affliction can feel anything but common, leaving you isolated and feeling like you are faced to battle alone. We work hard to provide a safe, nonjudgmental place to talk and express yourself. Your therapist will be there to remind you you're not alone and will fight with you so you can discover your strengths even if you're having a difficult time seeing them right now. Mathews Counseling offers a place to work with hands-on activities and real-life strategies to help you find peace and self-worth.
19 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, North Carolina
Depression
Ameenah Ikram
Psychologist, Psy.D.
I support individuals struggling with depression by helping them identify and challenge the negative thought patterns that often accompany this condition. Together, we work to explore the underlying causes of your depression, process difficult emotions, and build practical coping strategies to manage low mood, lack of motivation, and feelings of hopelessness. My approach is compassionate and collaborative, focusing on helping you reconnect with what brings meaning and purpose to your life, while also developing healthier ways of thinking and engaging with the world around you.
1 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, North Carolina
Depression
Vanessa Roddenberry
Psychologist, Ph.D.
Has depression been the bully that's keeping you from living your life? I specialize in cutting-edge evidence-based treatment for depression that will give you concrete skills and tools to implement while fostering a deep sense of self-compassion and healing.
12 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, North Carolina
Depression
Jennifer Jones Cameron
Psychologist, Ph.D.
Depression can make everyday tasks feel overwhelming and life seem bleak. I specialize in treating depression with a compassionate, evidence-based approach. I help you explore the underlying causes of your depression, develop effective coping strategies, and work towards a more hopeful and fulfilling future. With my support, you can experience significant improvements in your mood and overall well-being.
14 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, North Carolina