Anger Management therapists in Cary, North Carolina NC
We are proud to feature top rated Anger Management therapists in Cary, NC. We encourage you to review each profile to find your best match.
Anger Management
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I approach anger management with a holistic perspective, integrating psychological principles with Christian values and teachings. Drawing upon biblical wisdom, I emphasize the importance of self-control, forgiveness, and seeking God's guidance in managing anger. Through therapeutic techniques such as cognitive-behavioral strategies, I will help you to identify triggers, understand root causes, and develop healthier responses to anger. Prayer and reflection on scripture are incorporated to foster spiritual growth and resilience. Additionally, I encourage you to explore forgiveness as a transformative tool, aligning with Christian teachings on reconciliation and letting go of resentment. The goal is to guide individuals towards a balanced and constructive approach to anger that aligns with their faith while promoting emotional well-being.
2 Years Experience
Online in Cary, North Carolina (Online Only)
Anger Management
Emily Rowe
Psychologist, Psy.D., LPA
If you struggle with managing anger, I can help you learn healthier ways to cope with and express it. Together, we’ll explore the underlying causes of your anger and work on practical techniques to regulate emotions before they escalate. Using therapies like CBT and DBT, I’ll support you in gaining control over your reactions, improving communication, and finding constructive ways to handle difficult emotions.
5 Years Experience
In-Person Near Cary, NC
Online in Cary, North Carolina
Anger Management
Psychotherapy.Com
Psychologist, Ph.D.
Anger managment training
28 Years Experience
In-Person Near Cary, NC
Online in Cary, North Carolina
Anger Management
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Anger is a symptom and a representation that there is something wrong. This may be a result of the past or and injustice that needs to be acknowledged and worked through. Coping strategies are the first line of defense, as well as becoming more aware.
In-Person Near Cary, NC
Online in Cary, North Carolina
Anger Management
Matt Vaughn
Licensed Professional Counselor, MA, LPC, LMHC
I have extensive experience helping people with anger management issues.
17 Years Experience
Online in Cary, North Carolina