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Experiential therapists in Cary, NC

We are proud to feature top rated Experiential therapists in Cary, NC. We encourage you to review each profile to find your best match.
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Cary, North Carolina therapist: Mathews Counseling, licensed professional counselor
Experiential

Mathews Counseling

Licensed Professional Counselor, LMFT, LPC
The world is a scary place right now and navigating these unprecedented times, you can forget your own strength and resilience. We want to help you remember your own strengths and resources. Getting support for what you are going through is vital. Our therapists work with you to build a safe space that is full of mutual respect and trust so you can bring about the change you want to see in your life. We work hard so you can see results quickly. Whether online or in-person, we strive to make therapy as comfortable as possible and work with you to establish clear goals and workable, creative strategies to achieve those goals.  
19 Years Experience
Cary, NC 27511
Online in Cary, North Carolina
Raleigh, North Carolina therapist: Emily Rowe, psychologist
Experiential

Emily Rowe

Psychologist, Psy.D., LPA
Are you feeling weighed down by trauma, shame, or family conflict? I specialize in helping individuals navigate the most challenging parts of their lives, from trauma and PTSD to identity struggles and relationship issues. I provide a safe, supportive space where you can explore your emotions without judgment, rebuild your sense of self, and develop tools to move forward with confidence. If you're ready to reclaim your life and start healing, I’m here to guide you every step of the way.  
5 Years Experience
Near Cary, NC
Online in Cary, North Carolina
Asheville, North Carolina therapist: Matt Vaughn, licensed professional counselor
Experiential

Matt Vaughn

Licensed Professional Counselor, MA, LPC, LMHC
I'm licensed to practice in NC & have been working in the field since 2001. I have extensive experience working with adolescents, young adults, & adults in individual, group, couples, & family therapy. I have deep theoretical understanding but approach psychotherapy in a down to earth way.  
17 Years Experience
Online in Cary, North Carolina
Winston-Salem, North Carolina therapist: Ashton Burdick, licensed mental health counselor
Experiential

Ashton Burdick

Licensed Mental Health Counselor, MA, NCC, LCMHC
I provide a comfortable, nonjudgmental, & supportive space for womxn in their 20-40's to learn skills to manage general/social anxiety and depression by building self-worth, practicing new habits and boundaries, and creating a meaningful life. I also enjoy helping animal care professionals (veterinarians, vet techs, vetmed students, wildlife rehabilitators, etc) combat burnout, compassion fatigue, vicarious trauma, and depression. I incorporate evidenced-based techniques of Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), existential counseling, and mindfulness skills from a secular perspective. Online sessions only at this time - available statewide for individuals in North Carolina and South Carolina. No calls please. Visit my website or email today to learn more!  
9 Years Experience
Online in Cary, North Carolina
Belmont, North Carolina therapist: Allison Freeman, counselor/therapist
Experiential

Allison Freeman

Counselor/Therapist, LCMHCA
I specialize in helping high-achievers, perfectionists, and people-pleasers who are feeling stuck in life by guiding them to discover what's not working and how to find more fulfillment in life, work, and relationships. I find fulfillment in supporting high-achieving professional women and parents who grapple with overwhelm, exhaustion, and burnout in daily life become unstuck. In therapy sessions, I integrate a blend of techniques rooted in Coherence Therapy, which includes parts work and 'bottom-up' therapy, alongside Acceptance and Commitment Therapy (ACT). This dual approach enables me to explore with my clients both deep-seated issues that may have developed in childhood and are still at play in ways they may not realize as well as current unmet core needs. By employing these methods, we can access a range of strategies tailored to assist each client in overcoming the challenges brought to each session.  
13 Years Experience
Online in Cary, North Carolina