Somatic therapists in Cary, North Carolina NC
We are proud to feature top rated Somatic therapists in Cary, NC. We encourage you to review each profile to find your best match.
Somatic
Janice Cuaresma
Therapist, MA, LCMHCA, NCC
I believe motivated individuals can change, no matter how difficult things may seem. I offer culturally competent care and a trauma-informed perspective. I start with listening to your story, including your needs and present challenges. I help you by creating a custom game plan to get you moving forward, and I support your progress and celebrate your successes along the way. I provide an inclusive space, easygoing approach to therapy, and in-person or telehealth appointments to fit your schedule so you can take a step forward.
2 Years Experience
In-Person Near Cary, NC
Online in Cary, North Carolina
Somatic
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Hello and thank you for visiting my page!
I am so happy you decided to take the most difficult step and reach out for support! I wish more people realized that they didn’t have to continue to live day to day struggling to make it through. People usually come to me because they are experiencing anxiety, panic, sleeplessness, depression and perhaps other symptoms like flashbacks or nightmares. Their relationships are suffering and they are having a difficult time functioning at home and work. Most times, they have been feeling this way for so long that they can’t imagine a life of feeling peaceful, calm and happy.
What would it be like to wake up and feel good? To have energy, be able to get a good restorative nights sleep and feel emotionally stable and well? What would it be like to not constantly be triggered and have knee jerk emotional reactions that you may or may not understand? Wouldn’t it be wonderful to be able to focus on the things that matter most in life and the reason you are really here on this earth?
In-Person Near Cary, NC
Online in Cary, North Carolina
Somatic
Allison Freeman
Counselor/Therapist, LCMHCA
I specialize in helping high-achievers, perfectionists, and people-pleasers who are feeling stuck in life by guiding them to discover what's not working and how to find more fulfillment in life, work, and relationships. I find fulfillment in supporting high-achieving professional women and parents who grapple with overwhelm, exhaustion, and burnout in daily life become unstuck. In therapy sessions, I integrate a blend of techniques rooted in Coherence Therapy, which includes parts work and 'bottom-up' therapy, alongside Acceptance and Commitment Therapy (ACT). This dual approach enables me to explore with my clients both deep-seated issues that may have developed in childhood and are still at play in ways they may not realize as well as current unmet core needs. By employing these methods, we can access a range of strategies tailored to assist each client in overcoming the challenges brought to each session.
13 Years Experience
Online in Cary, North Carolina
Somatic
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Creating lasting change is hard but you don't have to figure it out alone. After our first session, we will have a clear plan for our work together and identify practical ways to start moving forward. I bring nearly 10 years of mental health experience to our work together and am always engaged in ongoing continuing education. Whether you're looking for individual or couple's therapy, there are options to improve your situation and meet your needs.
10 Years Experience
Online in Cary, North Carolina (Online Only)
Somatic
Insight Therapeutic and Wellness Solutions, PLLC
Licensed Mental Health Counselor, LCMHCS, NCC, ACS
Let us help you Create A Life You Love.
10 Years Experience
Online in Cary, North Carolina