Compassion Focus Therapy therapists in Charlotte, North Carolina NC
We are proud to feature top rated Compassion Focus Therapy therapists in Charlotte, NC. We encourage you to review each profile to find your best match.
Compassion Focus Therapy
Carrie Torn
Licensed Clinical Social Worker, LCSW
I help high achieving and sensitive strivers to stop doubting themselves and start feeling grounded and confident.
Maybe you’re always the one people can count on, yet you have a hard time accepting help from others.
Or tou feel as though something is weighing you down, though you can’t quite pinpoint what it is.
You look like you have it all together from the outside but you aren’t satisfied with your relationships and know there is more to life.
Together, we will create space for you to get in touch with yourself and your needs. In working with me, people find themselves having the confidence to make decisions that align with their values and lead to desired change.
I create offerings that encourage growth, self-discovery and healing through the practices of talk-therapy, EMDR, self-compassion, mindfulness, the Enneagram, IFS or parts work, and yoga.
It is my deepest belief that we all have the capacity for healing, growth and to live a meaningful life . Reach out for a free 15 minute consultation to see if we are a good fit.
8 Years Experience
In-Person in Charlotte, NC 28204
Online in Charlotte, North Carolina
Compassion Focus Therapy
Allison Freeman
Counselor/Therapist, LCMHCA
I specialize in helping high-achievers, perfectionists, and people-pleasers who are feeling stuck in life by guiding them to discover what's not working and how to find more fulfillment in life, work, and relationships. I find fulfillment in supporting high-achieving professional women and parents who grapple with overwhelm, exhaustion, and burnout in daily life become unstuck. In therapy sessions, I integrate a blend of techniques rooted in Coherence Therapy, which includes parts work and 'bottom-up' therapy, alongside Acceptance and Commitment Therapy (ACT). This dual approach enables me to explore with my clients both deep-seated issues that may have developed in childhood and are still at play in ways they may not realize as well as current unmet core needs. By employing these methods, we can access a range of strategies tailored to assist each client in overcoming the challenges brought to each session.
13 Years Experience
In-Person Near Charlotte, NC
Online in Charlotte, North Carolina
Compassion Focus Therapy
Groves Counseling Center
Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
We are a non-profit Christian Counseling Center that specializes in marriage, family, individual and children's counseling.
8 Years Experience
In-Person Near Charlotte, NC
Online in Charlotte, North Carolina
Compassion Focus Therapy
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.
5 Years Experience
Online in Charlotte, North Carolina
Compassion Focus Therapy
Raven Lee, Counselor For College Students And Young Adults
Counselor/Therapist, LCMHC-A
I specialize in helping college students, young adults, and teens navigate trauma, anxiety, depression, ADD/ADHD, and grief. Feel free to text or call me at 336-663-6570 if you have any questions about counseling. Many of my clients begin to notice a gradual improvement in their symptoms within the first month, with sustained progress following thereafter.
1 Years Experience
Online in Charlotte, North Carolina