Anger Management therapists in Durham, North Carolina NC
We are proud to feature top rated Anger Management therapists in Durham, NC. We encourage you to review each profile to find your best match.
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Anger Management
Psychotherapy.Com
Psychologist, Ph.D.
Anger managment training
28 Years Experience
In-Person in Durham, NC 27713
Online in Durham, North Carolina
Anger Management
Emily Rowe
Psychologist, Psy.D., LPA
If you struggle with managing anger, I can help you learn healthier ways to cope with and express it. Together, we’ll explore the underlying causes of your anger and work on practical techniques to regulate emotions before they escalate. Using therapies like CBT and DBT, I’ll support you in gaining control over your reactions, improving communication, and finding constructive ways to handle difficult emotions.
5 Years Experience
In-Person Near Durham, NC
Online in Durham, North Carolina
Anger Management
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I approach anger management with a holistic perspective, integrating psychological principles with Christian values and teachings. Drawing upon biblical wisdom, I emphasize the importance of self-control, forgiveness, and seeking God's guidance in managing anger. Through therapeutic techniques such as cognitive-behavioral strategies, I will help you to identify triggers, understand root causes, and develop healthier responses to anger. Prayer and reflection on scripture are incorporated to foster spiritual growth and resilience. Additionally, I encourage you to explore forgiveness as a transformative tool, aligning with Christian teachings on reconciliation and letting go of resentment. The goal is to guide individuals towards a balanced and constructive approach to anger that aligns with their faith while promoting emotional well-being.
2 Years Experience
Online in Durham, North Carolina (Online Only)
Anger Management
Cecelia Myers
Counselor/Therapist, LCMHC (North Carolina), LPC (Georgia), LPC (South Carolina)
My goal for clients is to improve communication and social skills, self control and confidence and responsibility and accountability. Improved impulse control is another benefit.
15 Years Experience
Online in Durham, North Carolina
Anger Management
Dr. Steven J. Hanley
Psychologist, Ph.D.
Feeling angry and irritable from time to time is to be expected. For many, though, these feeling chronically interfere with day to to day living. My goal is to help you sort through these feelings in a way that makes sense and offers practical, long term solutions.
21 Years Experience
Online in Durham, North Carolina