Self Esteem therapists in Durham, North Carolina NC
We are proud to feature top rated Self Esteem therapists in Durham, NC. We encourage you to review each profile to find your best match.
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Self Esteem
Ilana Lane
Psychologist, Ph.D., therapy for anxious overachievers
We are all hard on ourselves at times, but sometimes our negative chatter to ourselves becomes so loud and pervasive that our self-esteem can take a big hit, which can make it challenging to move forward. Using only proven strategies, we will work on identifying and addressing challenging thoughts, behaviors, body sensations, and emotions related to your self-esteem, and collaborate to help you get unstuck and living a life that's more aligned with what matters most to you.
13 Years Experience
Online in Durham, North Carolina (Online Only)
Self Esteem
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment for building self-esteem and self-worth
28 Years Experience
In-Person in Durham, NC 27713
Online in Durham, North Carolina
Self Esteem
Dr. Lauren Chase
Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
No matter what you do, is it hard to feel "good enough"? Do you feel anxious when people discuss your positive traits and attributes? Let's work on embracing our authentic selves and accepting all the positive things we bring into this world.
7 Years Experience
Online in Durham, North Carolina (Online Only)
Self Esteem
Hope I. Hills, Ph.D.
Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
Loving one's self is so core to wellness. The Golden Rule (Do unto others as you would have them do to you.) actually speaks to that profoundly. We are always training everyone in our lives how to treat us. If we don't love ourselves, then it is likely that we will train those around us to treat us in the same way we treat ourselves.
38 Years Experience
In-Person in Durham, NC 27713
Online in Durham, North Carolina
Self Esteem
Ameenah Ikram
Psychologist, Psy.D.
I work with individuals who are struggling with low self-esteem, helping them develop a stronger sense of self-worth and confidence. Together, we explore the underlying beliefs and experiences that contribute to feelings of inadequacy or self-doubt. My approach focuses on building self-compassion, challenging negative thought patterns, and empowering you to embrace your strengths and capabilities. By working on both the emotional and cognitive aspects of self-esteem, I help you develop a more positive and balanced view of yourself, fostering greater confidence in your personal and professional life.
1 Years Experience
In-Person Near Durham, NC
Online in Durham, North Carolina
Self Esteem
Emily Rowe
Psychologist, Psy.D., LPA
If low self-esteem is holding you back, I’m here to help you rebuild your confidence. I work with clients to identify the patterns of thinking that contribute to feelings of inadequacy or self-doubt. Through therapies like CBT and ACT, we’ll focus on developing self-compassion, challenging negative beliefs, and fostering a stronger, more positive sense of self. Together, we’ll work on helping you feel more confident and empowered in your life.
5 Years Experience
In-Person Near Durham, NC
Online in Durham, North Carolina
Self Esteem
Vanessa Roddenberry
Psychologist, Ph.D.
I enjoy helping clients connect with their inner strengths and foster a deep sense of self-compassion. All the strengths you need to become your best self are already within you. I offer cutting-edge cognitive behavioral therapy techniques that result in meaningful change.
12 Years Experience
In-Person Near Durham, NC
Online in Durham, North Carolina
Self Esteem
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I address issues of self-esteem with a compassionate and faith-based approach, integrating psychological expertise with Christian principles to guide individuals toward a healthier sense of self-worth. Recognizing the significance of understanding one's identity in Christ, I incorporate biblical teachings on love, purpose, and the inherent value of each person. Through therapy sessions that may include prayer, scriptural reflection, and discussions on God's perspective, I collaborate with individuals to explore the root causes of low self-esteem and develop strategies for building a positive self-image. Encouraging reliance on God's unconditional love and acceptance, I empower individuals to overcome negative thought patterns and embrace their true identity within the context of their Christian faith, fostering a renewed sense of self-esteem and confidence.
2 Years Experience
Online in Durham, North Carolina (Online Only)
Self Esteem
Insight Therapeutic and Wellness Solutions, PLLC
Licensed Mental Health Counselor, LCMHCS, NCC, ACS
A lot of people struggle with self esteem. You Are Enough! Let us help you create a life you love.
10 Years Experience
In-Person Near Durham, NC
Online in Durham, North Carolina