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Compassion Focus Therapy therapists in Fayetteville, NC

We are proud to feature top rated Compassion Focus Therapy therapists in Fayetteville, NC. We encourage you to review each profile to find your best match.
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Belmont, North Carolina therapist: Allison Freeman, counselor/therapist
Compassion Focus Therapy

Allison Freeman

Counselor/Therapist, LCMHCA
I specialize in helping high-achievers, perfectionists, and people-pleasers who are feeling stuck in life by guiding them to discover what's not working and how to find more fulfillment in life, work, and relationships. I find fulfillment in supporting high-achieving professional women and parents who grapple with overwhelm, exhaustion, and burnout in daily life become unstuck. In therapy sessions, I integrate a blend of techniques rooted in Coherence Therapy, which includes parts work and 'bottom-up' therapy, alongside Acceptance and Commitment Therapy (ACT). This dual approach enables me to explore with my clients both deep-seated issues that may have developed in childhood and are still at play in ways they may not realize as well as current unmet core needs. By employing these methods, we can access a range of strategies tailored to assist each client in overcoming the challenges brought to each session.  
13 Years Experience
Online in Fayetteville, North Carolina
Raleigh, North Carolina therapist: Vanessa Roddenberry, psychologist
Compassion Focus Therapy

Vanessa Roddenberry

Psychologist, Ph.D.
I'm a doctoral-level clinical psychologist offering cutting-edge cognitive behavioral therapy to individuals and couples in the Raleigh region of NC. I specialize in helping clients overcome overwhelming life events like trauma, divorce, loss or medical problems like chronic pain or insomnia.  
12 Years Experience
Online in Fayetteville, North Carolina
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Compassion Focus Therapy

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I have been a therapist for over 10 years and running my own company for the last 2. I use a combination of Biblical therapy as well as CBT. I truly care for my clients and desire them to have a more joyful life free of anxiety and depression. I have worked with many individuals, families, and marriages and have seen growth and freedom from stress achieved. I have seen marriages put back together and families and individuals before stronger. I also host a podcast with my wife and we cover topics such as marriage, narcissism, relationships, etc.  
2 Years Experience
Online in Fayetteville, North Carolina (Online Only)
Charlotte, North Carolina therapist: Carrie Torn, licensed clinical social worker
Compassion Focus Therapy

Carrie Torn

Licensed Clinical Social Worker, LCSW
I help high achieving and sensitive strivers to stop doubting themselves and start feeling grounded and confident. Maybe you’re always the one people can count on, yet you have a hard time accepting help from others. Or tou feel as though something is weighing you down, though you can’t quite pinpoint what it is. You look like you have it all together from the outside but you aren’t satisfied with your relationships and know there is more to life. Together, we will create space for you to get in touch with yourself and your needs. In working with me, people find themselves having the confidence to make decisions that align with their values and lead to desired change. I create offerings that encourage growth, self-discovery and healing through the practices of talk-therapy, EMDR, self-compassion, mindfulness, the Enneagram, IFS or parts work, and yoga. It is my deepest belief that we all have the capacity for healing, growth and to live a meaningful life . Reach out for a free 15 minute consultation to see if we are a good fit.  
8 Years Experience
Online in Fayetteville, North Carolina
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Compassion Focus Therapy

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.  
23 Years Experience
Online in Fayetteville, North Carolina (Online Only)