Stress therapists in Franklin, North Carolina NC
We are proud to feature top rated Stress therapists in Franklin, NC. We encourage you to review each profile to find your best match.
Stress
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Stress is at the core of our imbalance. We will learn self care and coping strategies and behaviors to decrease stress and learn to find ways to find respite in your life to take care of yourself and therefore cope more effectively.
Online in Franklin, North Carolina
Stress
Raven Lee, Counselor For College Students And Young Adults
Counselor/Therapist, LCMHC-A
Do you feel stressed and overwhelmed? Do feel like you are a waiter carrying too many plates and not knowing which direction you are going in.
Stress to some degree impacts everyone. It’s up to us to figure out how to live our life with the stress that comes with it. When we start counseling, we will focus on learning about your life.
How counseling can help with stress management:
- Counseling helps you learn how to manage stress versus avoid it.
- Counseling teaches you coping skills to build healthy habits.
- Counseling gives you space to learn how past challenges and trauma-like experiences negatively impact your emotional state.
Common reasons that seek counseling for stress:
- Experiencing panic attacks or anxiety attacks.
- Problems making decisions.
- Difficulty controlling worry.
- Feeling that you are worried about too many things.
- Crying spells.
1 Years Experience
Online in Franklin, North Carolina
Stress
Groves Counseling Center
Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
In our society today we all deal with stress, the question is, "How well do you handle stress?" And, "How can you handle stress more affectively. Our counselors are trained to assist you in learning to deal with the stress of life.
8 Years Experience
Online in Franklin, North Carolina
Stress
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help high achievers, perfectionists and executives manage stress by identifying the underlying patterns that contribute to their overwhelm. Together, we explore how the drive for excellence and fear of failure can create chronic stress and burnout. I teach practical techniques for coping with stress, such as time management, goal setting, and setting healthier boundaries. By challenging perfectionistic thinking, I help clients develop a more balanced perspective on success and self-worth. My goal is to support them in reducing stress while maintaining their passion and drive in a more sustainable way.
7 Years Experience
Online in Franklin, North Carolina
Stress
Ameenah Ikram
Psychologist, Psy.D.
I help individuals manage stress by providing practical tools to cope with life’s demands and pressures. Together, we identify the sources of your stress, whether they stem from work, relationships, or personal challenges, and work on building resilience and healthier coping mechanisms. My approach focuses on reducing overwhelm, improving time management, and fostering relaxation techniques that fit your lifestyle. I aim to help you develop a balanced, mindful approach to handling stress so that you can regain control, feel more grounded, and navigate life’s challenges with greater ease and confidence.
1 Years Experience
Online in Franklin, North Carolina