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Anxiety therapists in Fuquay-Varina, NC

We are proud to feature top rated Anxiety therapists in Fuquay-Varina, NC. We encourage you to review each profile to find your best match.
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Raleigh, North Carolina therapist: LifeCare Counseling and Coaching, therapist
Anxiety or Fears

LifeCare Counseling and Coaching

Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.  
31 Years Experience
Near Fuquay-Varina, NC
Cary, North Carolina therapist: Mathews Counseling, licensed professional counselor
Anxiety or Fears

Mathews Counseling

Licensed Professional Counselor, LMFT, LPC
Anxiety or fears can affect anyone's life. Anxiety or fears can make you feel isolated and can complicate your relationships. It clouds every part of life. We work with you so you can see clearly through the fear and anxiety so you can break free from the chains anxiety places on your life. Anxiety should not get the last word in your life. You can break free. We can help.  
19 Years Experience
Near Fuquay-Varina, NC
Online in Fuquay-Varina, North Carolina
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Anxiety or Fears

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I will address anxiety and fears by integrating psychological techniques with Christian principles to provide a comprehensive and faith-based approach. I will guide you in understanding that it is normal to experience fear but emphasize relying on their faith to navigate through challenges. Prayer, meditation on scripture, and the cultivation of a strong spiritual foundation are often incorporated to promote a sense of peace and trust in God's plan. Cognitive-behavioral strategies may be employed to identify and challenge negative thought patterns contributing to anxiety. Encouragement to surrender worries to God and trust in His guidance is a common theme, aligning with Christian teachings on casting anxieties onto the Lord. Through this integrative approach, you are supported in managing anxiety in a manner that is consistent with their Christian beliefs while fostering mental and emotional well-being.  
2 Years Experience
Online in Fuquay-Varina, North Carolina (Online Only)
Raleigh, North Carolina therapist: Ilana Lane, psychologist
Anxiety or Fears

Ilana Lane

Psychologist, Ph.D.
It's normal to feel some anxiety at times, but sometimes our anxiety or fears become so pervasive that they get in the way of doing the things that are most important to us. Using only proven strategies, we will work on identifying and addressing challenging thoughts, behaviors, body sensations, and emotions related to your anxiety or fears, and collaborate to help you get unstuck and living a life that's more aligned with what matters most to you.  
13 Years Experience
Online in Fuquay-Varina, North Carolina (Online Only)
Raleigh, North Carolina therapist: Catherine Saleska, psychologist
Anxiety or Fears

Catherine Saleska

Psychologist, LPA
I help people feel a lot less anxious in their daily living by developing a tool box of skills. These skills you will take with you and use the rest of your life. We will work together in a warm and caring space so that you will feel confident to express your struggles and feel secure enough to grow. I can help you learn other important skills, so you won't have to constantly struggle with your emotions. This will assist you with your relationships and empower you. I will provide you with many techniques such as mindfulness, self talk, and progressive muscle relaxation.  
15 Years Experience
Near Fuquay-Varina, NC
Online in Fuquay-Varina, North Carolina
Charlotte, North Carolina therapist: Elite Therapeutic Solutions, LLC, marriage and family therapist
Anxiety or Fears

Elite Therapeutic Solutions, LLC

Marriage and Family Therapist, LMFT
Anxiety can feel overwhelming, paralyzing, and terrifying. We help you to overcome your fears and get back to living your life.  
14 Years Experience
Online in Fuquay-Varina, North Carolina (Online Only)
Raleigh, North Carolina therapist: Janice Cuaresma, therapist
Anxiety or Fears

Janice Cuaresma

Therapist, MA, LCMHCA, NCC
I offer different techniques that decrease anxious thoughts and feelings that clients can use and practice outside of session. Using feedback from clients, I can then help them figure out methods, like informal mindfulness or grounding techniques, that work best for their life needs. I am confident that we can find a way to make life a bit more manageable and not overtaken by your anxiety.  
2 Years Experience
Near Fuquay-Varina, NC
Online in Fuquay-Varina, North Carolina
Durham, North Carolina therapist: Hope I. Hills, Ph.D., psychologist
Anxiety or Fears

Hope I. Hills, Ph.D.

Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
We all have fears, but when we don't work them through, they become rigid, requiring defenses to keep us safe. Rigid defenses set up anxiety and fear that make it hard to successfully deal with our relationships. The more we understand the situations, all the way back to our birth, that made us need to keep ourselves safe, the more we can let go of rigid methods/defenses, and find more flexible and successful ways to keep ourselves safe and relate to others without fear and anxiety.  
38 Years Experience
Near Fuquay-Varina, NC
Online in Fuquay-Varina, North Carolina
Raleigh, North Carolina therapist: Emily Rowe, psychologist
Anxiety or Fears

Emily Rowe

Psychologist, Psy.D., LPA
If anxiety or fear is holding you back, I’m here to help. I specialize in treating anxiety using evidence-based approaches like CBT and ACT. Together, we’ll explore the sources of your anxiety and develop tools to manage overwhelming thoughts, calm physical symptoms, and reduce avoidance behaviors. My goal is to help you regain control over your life, so you can face challenges with confidence and live more freely.  
5 Years Experience
Near Fuquay-Varina, NC
Online in Fuquay-Varina, North Carolina
Raleigh, North Carolina therapist: Vanessa Roddenberry, psychologist
Anxiety or Fears

Vanessa Roddenberry

Psychologist, Ph.D.
Has worry or fear taken over your life? I can help you step outside the worry tunnel and take a fresh perspective. I'm trained in cutting-edge cognitive-behavioral techniques that can change your relationship to anxiety and fear.  
12 Years Experience
Near Fuquay-Varina, NC
Online in Fuquay-Varina, North Carolina