Stress therapists in Gibsonville, North Carolina NC
We are proud to feature top rated Stress therapists in Gibsonville, NC. We encourage you to review each profile to find your best match.
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Bethany Middleton
Licensed Mental Health Counselor, LCMHC, NCC
Stress is something most people cannot avoid. It can be positive and oh so negative, if not managed well. I strive to help individuals manage stress more effectively. By increasing healthy coping skills, setting boundaries, and communicating effectively.
12 Years Experience
Online in Gibsonville, North Carolina (Online Only)
Raven Lee, Counselor For College Students And Young Adults
Counselor/Therapist, LCMHC-A
Do you feel stressed and overwhelmed? Do feel like you are a waiter carrying too many plates and not knowing which direction you are going in.
Stress to some degree impacts everyone. It’s up to us to figure out how to live our life with the stress that comes with it. When we start counseling, we will focus on learning about your life.
How counseling can help with stress management:
- Counseling helps you learn how to manage stress versus avoid it.
- Counseling teaches you coping skills to build healthy habits.
- Counseling gives you space to learn how past challenges and trauma-like experiences negatively impact your emotional state.
Common reasons that seek counseling for stress:
- Experiencing panic attacks or anxiety attacks.
- Problems making decisions.
- Difficulty controlling worry.
- Feeling that you are worried about too many things.
- Crying spells.
1 Years Experience
In-Person Near Gibsonville, NC
Online in Gibsonville, North Carolina
Celeste Nettles
Counselor/Therapist, MS, MBS, LCMHC
I strive to approach each session in a nonjudgmental, hopeful, and strength-based manner. I am here to help you gain insight into your emotional well-being and improve your coping skills. I use various approaches that can be tailored to your specific needs.
19 Years Experience
In-Person Near Gibsonville, NC
Online in Gibsonville, North Carolina
Emily Rowe
Psychologist, Psy.D., LPA
If stress is taking a toll on your life, I’m here to help. I work with individuals struggling to manage daily stressors, whether related to work, relationships, or personal challenges. Using evidence-based therapies like CBT and ACT, I help clients develop practical strategies to cope with stress, reduce overwhelm, and regain balance. Together, we’ll work on building resilience and finding healthier ways to manage life’s pressures.
5 Years Experience
Online in Gibsonville, North Carolina
Jennifer Jones Cameron
Psychologist, Ph.D.
Stress is a common part of life, but it doesn’t have to control you. I help clients understand their stressors and develop effective coping strategies to manage stress. Using evidence-based techniques, I guide you in building resilience, improving work-life balance, and enhancing your overall well-being. My compassionate approach ensures that you feel supported as you navigate life’s challenges and work towards a more balanced and peaceful life.
14 Years Experience
Online in Gibsonville, North Carolina