Anxiety therapists in Graham, North Carolina NC
We are proud to feature top rated Anxiety therapists in Graham, NC. We encourage you to review each profile to find your best match.
Anxiety or Fears
Insight Therapeutic and Wellness Solutions, PLLC
Licensed Mental Health Counselor, LCMHCS, NCC, ACS
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?
If this sounds like you, I’m confident we can help. Our practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because therapy – as opposed to only medication – treats more than just symptoms to the problem.
10 Years Experience
In-Person Near Graham, NC
Online in Graham, North Carolina
Anxiety or Fears
LifeCare Counseling and Coaching
Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.
31 Years Experience
In-Person Near Graham, NC
Anxiety or Fears
Jonathan Schmalz
Psychologist, PhD, HSP-P
Anxiety looks a little different in all of us and finds its foothold based on a variety of factors: genetics, early experiences, current stressors, and social discomfort, to name a few. For some people it is utterly debilitating in one or more domains of life and for others it’s an unpleasant refrigerator hum that dampens an otherwise well-lived life.
Therapy can help you both regulate the intensity of anxiety and make a pivot in how you respond to its presence, making way for less struggle and more opportunities for choosing how you want to live.
15 Years Experience
In-Person Near Graham, NC
Online in Graham, North Carolina
Anxiety or Fears
Raven Lee, Counselor For College Students And Young Adults
Counselor/Therapist, LCMHC-A
Counseling can be entirely focused on learning to become your best version. Anxiety shows up for people in different ways. Everyone has their own version of anxiety. For some, it’s a struggle to share their thoughts and feelings because doing so would mean that they would have to be confrontational. For others, it’s an internal struggle that starts with worry and ends with stomach pain.
Common clients that seek support for anxiety and fear include those with the following symptoms:
- Problems focusing and concentrating.
- Experiencing physical symptoms such as chest tightness, rapid heart rate, pacing back and forth, or sweaty hands.
- Emotional symptoms such as fear or worry of losing control and worry-related thoughts.
- Other common symptoms include having trouble sleeping or noticing that the way you eat changes based on how anxious you feel.
The symptoms shared are only a few. You may be experiencing other common symptoms connected to anxiety. I love helping anxious people understand why they struggle with anxiety and build clinically effective ways to tame it.
When we start therapy, we focus on understanding the goals and challenges that you are experiencing. We focus on highlighting yours strengthens so that together we can develop a clear plan focused on your goals. As we move forward, session by session, our focus maintains on supporting you to achieve your goals and live your best life.
1 Years Experience
In-Person Near Graham, NC
Online in Graham, North Carolina
Anxiety or Fears
Celeste Nettles
Counselor/Therapist, MS, MBS, LCMHC
I strive to approach each session in a nonjudgmental, hopeful, and strength-based manner. I am here to help you gain insight into your emotional well-being and improve the coping skills you need to face life's challenges. I use various approaches that can be tailored to your specific needs.
19 Years Experience
In-Person Near Graham, NC
Online in Graham, North Carolina
Anxiety or Fears
Hope I. Hills, Ph.D.
Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
We all have fears, but when we don't work them through, they become rigid, requiring defenses to keep us safe. Rigid defenses set up anxiety and fear that make it hard to successfully deal with our relationships. The more we understand the situations, all the way back to our birth, that made us need to keep ourselves safe, the more we can let go of rigid methods/defenses, and find more flexible and successful ways to keep ourselves safe and relate to others without fear and anxiety.
38 Years Experience
In-Person Near Graham, NC
Online in Graham, North Carolina
Anxiety or Fears
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Are anxiety and fears impacting your daily life? I offer specialized treatment using Cognitive Behavioral Therapy (CBT), the gold standard for treating anxiety. Through techniques like cognitive restructuring, exposure therapy, and relaxation training, CBT provides a structured and evidence-based approach to reduce anxiety symptoms.
In a supportive and nonjudgmental environment, we will work together to identify and challenge negative thought patterns, develop practical coping skills, and gradually confront anxiety-provoking situations. Each treatment plan is personalized, ensuring interventions meet your unique needs and preferences.
With tailored CBT, you can achieve tangible and sustainable improvements in managing anxiety, fostering resilience, and reclaiming control over your life. Let’s work together to help you overcome anxiety and lead a more fulfilling life.
24 Years Experience
Online in Graham, North Carolina (Online Only)
Anxiety or Fears
Dr. Lauren Chase
Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
Are you constantly feeling on edge? Worried about when the next shoe is going to drop? Is worry impacting all your relationships? Let's work on soothing those fears and replacing them with realistic and empowering thoughts.
7 Years Experience
Online in Graham, North Carolina (Online Only)
Anxiety or Fears
Ilana Lane
Psychologist, Ph.D., therapy for anxious overachievers
It's normal to feel some anxiety at times, but sometimes our anxiety or fears become so pervasive that they get in the way of doing the things that are most important to us. Using only proven strategies, we will work on identifying and addressing challenging thoughts, behaviors, body sensations, and emotions related to your anxiety or fears, and collaborate to help you get unstuck and living a life that's more aligned with what matters most to you.
13 Years Experience
Online in Graham, North Carolina (Online Only)
Anxiety or Fears
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Therapy for anxiety, fears or phobia
28 Years Experience
In-Person Near Graham, NC
Online in Graham, North Carolina