Body Image therapists in Graham, North Carolina NC
We are proud to feature top rated Body Image therapists in Graham, NC. We encourage you to review each profile to find your best match.
Body Image
Raven Lee, Counselor For College Students And Young Adults
Counselor/Therapist, LCMHC-A
When you look in the mirror how do you feel? When you see your body, how do you feel about it? Sometimes the answers to the questions go beyond thoughts and negatively impact our mood.
We may find ourselves isolating from others or negatively attacking ourselves. Therapy can be a safe and non-judgmental place for you. Working with me on body image will focus on exactly what you want to focus on. If you feel stuck and a bit unsure on what you would like to work on or where to start. That’s okay. I will do my best to walk with you every step of the way.
Common clients that seek support for body image:
- You feel that you obsessively look in the mirror or try to avoid mirrors. You find yourself having negative or self-defeating thoughts.
- Disparaging thoughts or comments about your body. You may find yourself having secret bad, disparaging thoughts about yourself. The thoughts often lead to feeling down and avoiding others.
- You experience envy of others.
- You feel insecure in yourself.
- Low self-esteem and self-confidence.
- You engage in comparisons. This often takes place when looking through social media or seeing someone else and feeling a sense of envy or comparison take place.
There is no perfect approach to counseling. I share this because I think it’s important to know that we can start anywhere that you would like. We do not have to rush through sessions, and you do not have to sit for an hour talking with me. We can be creative and make therapy what fits you. For some, this means that we use art. For others, we sit in silence or play a game. Today, give yourself the gift of opportunity. Call me, let’s talk on the phone and see if we are a good fit.
1 Years Experience
In-Person Near Graham, NC
Online in Graham, North Carolina
Body Image
Psychotherapy.Com
Psychologist, Ph.D.
Comprehensive body image assessment and treatment.
28 Years Experience
In-Person Near Graham, NC
Online in Graham, North Carolina
Body Image
Dr. Yanet Vanegas
Psychologist, PsyD
Adolescence can be a challenging time, especially when it comes to body image concerns that deeply affect self-esteem and overall well-being. With my expertise in adolescent psychology, I am committed to offering compassionate, evidence-based support to teens facing these struggles. By combining cognitive-behavioral techniques, psychoeducation, and experiential interventions, I collaborate closely with teens to help them challenge negative beliefs and develop a more balanced and compassionate relationship with their bodies. My goal is to empower them to navigate this critical period with greater confidence and self-acceptance.
8 Years Experience
Online in Graham, North Carolina (Online Only)
Body Image
Brad Croyle
Licensed Professional Counselor, MA. LPC
I work with clients who struggle with Body Image issues. Commonly, this is the result of some past trauma and a severe reaction to something from the past. This is also spurred from the mainstream media, which we will work to curb and develop more healthier expectations. During our sessions, we will collaborate to create a plan for addressing them that helps you resolve such issues in a meaningful manner to restore functioning enabling and empowering you to move beyond your past. I practice from a Holistic perspective and commonly employ EMDR and other effective modalities with helping clients achieve balance and purpose in their lives and creative solutions to their problems. This includes exploring past issues and trauma that may be a factor. Our goal is to make lasting and desired changes to promote healthy relationships and positive interactions. You can learn to appreciate you for being you, and we will work to redefine who you are and what your true values are as well. This will lead to a more genuine and authentic self and sense of being.
26 Years Experience
Online in Graham, North Carolina (Online Only)
Body Image
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
24 Years Experience
Online in Graham, North Carolina